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  2. Swimming stroke - Wikipedia

    en.wikipedia.org/wiki/Swimming_stroke

    Corkscrew swimming: Alternating between front crawl and backstroke every arm. This leads to a constant rotation of the swimmer. The stroke is used mainly for training purposes and is also sometimes known as Newfie Stroke, referring to Newfoundland. When rotating every third stroke, this is called waltz crawl.

  3. Trudgen - Wikipedia

    en.wikipedia.org/wiki/Trudgen

    The trudgen is a swimming stroke sometimes known as the racing stroke, or the East Indian stroke. It is named after the English swimmer John Trudgen (1852–1902) [1] and evolved out of sidestroke. [2] One swims mostly upon one side, making an overhand movement, lifting the arms alternately out of the water.

  4. Sidestroke - Wikipedia

    en.wikipedia.org/wiki/Sidestroke

    In ordinary swimming on the right side, the left arm moves gently in the water, almost at rest. [3] Then, when the used arm becomes tired, the swimmer turns on the other side, and the left arm works while the right arm rests. [3] The legs move in opposite directions with legs bent, and straighten as they come together.

  5. Combat sidestroke - Wikipedia

    en.wikipedia.org/wiki/Combat_sidestroke

    The combat side stroke uses the three main fundamentals of swimming: Balance: There are two things that affect your balance in the water - the head and lungs.Most people when swimming, especially when using breaststroke, will swim with their head up [citation needed] which forces their hips to sink down which is like they are swimming uphill and is a sign of being less comfortable.

  6. Aquatic locomotion - Wikipedia

    en.wikipedia.org/wiki/Aquatic_locomotion

    A great cormorant swimming. Aquatic locomotion or swimming is biologically propelled motion through a liquid medium. The simplest propulsive systems are composed of cilia and flagella. Swimming has evolved a number of times in a range of organisms including arthropods, fish, molluscs, amphibians, reptiles, birds, and mammals.

  7. Swimming injuries - Wikipedia

    en.wikipedia.org/wiki/Swimming_injuries

    Swimming injuries have many different causes, and can occur immediately or can occur as the result of a long-term swimming career. Some ways that swimmers can increase the risk of an injury are by overuse of a specific part of the body, lacking crucial flexibility and strength, etc.

  8. The #1 High-Protein Snack for Better Heart Health, According ...

    www.aol.com/1-high-protein-snack-better...

    Snacking on dried fruit has been associated with a lower risk of cardiovascular events like heart failure or stroke. Plus, dried fruit, like dried dates, apricots, cranberries or raisins, is ...

  9. List of world records in swimming - Wikipedia

    en.wikipedia.org/wiki/List_of_world_records_in...

    On 25 July 2013, FINA Technical Swimming Congress voted to allow world records in the long course mixed 400 free relay and mixed 400 medley relay, as well as in six events in short course metres: the mixed 200 medley and 200 free relays, as well as the men's and women's 200 free relays and the men's and women's 200 medley relays. [6]