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Controlled cough is a mucus-clearing technique that involves coughing in a controlled manner. This technique can help dislodge mucus without irritating your airways. Here’s how to try the ...
Post-nasal drip (PND), also known as upper airway cough syndrome (UACS), occurs when excessive mucus is produced by the nasal mucosa. The excess mucus accumulates in the back of the nose , and eventually in the throat once it drips down the back of the throat.
Several respiratory diseases cause the normal mucociliary clearance mechanism to become impaired resulting in a build-up of mucus which obstructs breathing, and also affects the cough reflex. Mucus build-up can also cause infection, and inflammation, and repeated infections can result in damage to the airways, and the lung tissue. [1] [2]
Causes include stress and anxiety. Other causes are not yet clear. The condition persists in the autonomic nervous system even when the original stress is relieved. An assumption in psychiatry is that a lack of serotonin can be associated with depression and anxiety. A further assumption is that a low levels of serotonin can causes spasms in ...
Throat clearing may be articulated consciously or unconsciously, and may be a symptom of a number of laryngopharyngeal (upper respiratory tract) ailments. [1] Occasionally the cause is a common cold or post-nasal drip. The nose dispatches mucus which is meant to assist clearing infections and allergens.
The cough started when I was around 25 or 26. I noticed it right before the pandemic, and I didn’t have a bad flu or anything that brought it on. It was consistent, and I had to clear my throat ...
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