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2. 20 Diabetes-Friendly Sweet Potato Recipes for Thanksgiving - AOL

   www.aol.com/lifestyle/20-diabetes-friendly-sweet...

   Kale & Roasted Sweet Potato Hash This one-pan hash makes an easy fall dinner or a simple dish for a healthy brunch. You can even poach the eggs ahead of time—slip them into steaming-hot water to ...

3. 45 best sweet potato recipes from fries to casseroles

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   Sweet Potato-Kale Hash by Tanya Holland The versatility of this sweet potato-kale hash is unmatched. Top with poached eggs to enjoy this veggie-packed dish for breakfast or serve with your ...

4. 18 Mediterranean Diet Skillet Dinners for Fall - AOL

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   Skillet Lemon Chicken & Potatoes with Kale. Photographer: Victor Protasio, Food Stylist: Margaret Dickey, Prop Stylist: Claire Spollen ... 3-Ingredient Sweet Potato & Brussels Sprout Hash with ...

5. 20 Fall-Inspired High-Protein Dinners For Better Blood Sugar

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   Each dish features seasonal ingredients like broccoli, sweet potatoes, kale and cabbage. With 15 grams of protein per serving, you’ll feel satisfied and energized.

6. 40 Thanksgiving Casserole Recipes That Go Beyond Green Beans ...

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   Ruth’s Chris Steakhouse prepares their killer casserole with layers of mashed, soufflé-like sweet potatoes topped with a crunchy, sweet brown sugar and pecan crust and baked into a winning ...

7. 22 Cozy Cast-Iron Dinners for Fall - AOL

   www.aol.com/21-cozy-cast-iron-dinners-232201973.html

   Cast-iron skillets effortlessly transition from stovetop to oven, and with wholesome fall produce like sweet potatoes, kale, broccoli and carrots, these dishes are ideal for the season.

8. Sheet-Pan Breakfast-For-Dinner Hash Is Perfect For Any Meal - AOL

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   Yields: 4-6 servings. Prep Time: 15 mins. Total Time: 35 mins. Ingredients. 14 oz. frozen shredded hash browns (about 3 cups) 4 c. packed chopped kale. 1. red onion, cut into 1/4-inch wedges

9. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

   www.aol.com/30-day-gut-healthy-meal-132200310.html

   Breakfast (427 calories) 1 serving Pumpkin-Date Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (32 calories) ½ cup raspberries. Lunch (649 calories) 1 serving Chickpea & Sweet Potato Grain ...