enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. The 5 healthiest flours to use instead of all-purpose white ...

   www.aol.com/news/healthiest-flour-cook-dietitian...

   It’s also healthier than regular white flour, with essential nutrients like vitamin E, magnesium and calcium. A quater-cup serving of almond flour provides: Calories: 128. Carbs: 6 grams. Fiber ...

3. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

4. 24 of the best foods for weight loss, recommended by dietitians

   www.aol.com/24-foods-help-lose-weight-014507254.html

   White flour loses nutrients and fiber in the refining process, ... A half-cup of roasted chickpeas has 100 calories, 5 grams of protein and 4 grams of fiber. Green tea.

5. Wheat flour - Wikipedia

   en.wikipedia.org/wiki/Wheat_flour

   Self-rising or self-raising flour is white flour that is sold premixed with chemical leavening agents. It was invented by Henry Jones. [citation needed] Self-rising flour is typically composed of the following ratio: 1 cup (100 g) flour; 1 + 1 ⁄ 2 teaspoons (3 g) baking powder; a pinch to 1 ⁄ 2 teaspoon (1 g or less) salt

6. Are Pretzels Healthy? We Asked a Dietitian - AOL

   www.aol.com/lifestyle/pretzels-healthy-asked...

   Calories: 230 Fat: 1 g (Saturated fat: 0 g) Sodium: ... Traditional white flour pretzels are high in carbohydrates and low in nutritional value, but eating them with more nutritious foods can ...

7. Flour - Wikipedia

   en.wikipedia.org/wiki/Flour

   Flour made from all parts of the grain (extraction rate: 100%) leaves about 2 grams (0.071 oz) ash or more per 100 grams (3.5 oz) dry flour. Plain white flour with an extraction rate of 50–60% leaves about 0.4 grams (0.014 oz).

8. The Healthiest Store-Bought Crackers, According to Dietitians

   www.aol.com/healthiest-store-bought-crackers...

   Nutrition (Per 27 crackers): Calories: 140 Fat: 6 g (Saturated Fat: 1 g) Sodium: 170 mg Carbs: 16 g (Fiber: 3 g, Sugar: 1 g) Protein: 5 g. Because many brands are made with refined flour, most ...

9. Resistant starch - Wikipedia

   en.wikipedia.org/wiki/Resistant_starch

   When isolated resistant starch is used to substitute for flour in foods, ... White beans: 1 cup, cooked (179 g) 7.4: 4.1 Lentils: 1 cup cooked (198 g) 5.0: 2.5 Cold ...