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Cashews are one of the most popular and sought-after nut varieties in the world. Market research shows the global cashew market being valued at more than $8 billion in 2022, but it's expected to ...
Scientific studies also show that eating nuts, like cashews, supports gut health as a whole because it increases the amount of good bacteria in the gut. 4. You will lower your risk for ...
Cashews contain a bundle of essential minerals like zinc, copper, magnesium, and manganese (key for energy production, immune support and bone health, among other functions).
General structure of anacardic acids. R is an alkyl chain of variable length, which may be saturated or unsaturated.. Anacardic acids are phenolic lipids, chemical compounds found in the shell of the cashew nut (Anacardium occidentale).
Tree nuts include almonds, Brazil nuts, cashews, chestnuts, filberts/hazelnuts, macadamia nuts, pecans, pistachios, [1] shea nuts and walnuts. [note 1] Management is by avoiding eating the causal nuts or foods that contain them among their ingredients, and a prompt treatment if there is an accidental ingestion. [2]
One tablespoon of unsalted cashew butter provides 94 calories, 12 percent of the daily value of fat and 8 percent of the daily value of saturated fat. [2] However, it contains less fat than most nuts. [3] Cashew butter was among the foods packaged in metal cans for United States civil defense survival kits during the Cold War. [citation needed]
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Cashews are also used in Thai and Chinese cuisines, generally in whole form. In the Philippines, cashew is a known product of Antipolo and is eaten with suman . The province of Pampanga also has a sweet dessert called turrones de casuy , which is cashew marzipan wrapped in white wafers.
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