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  2. Medical restraint - Wikipedia

    en.wikipedia.org/wiki/Medical_restraint

    This hospital bed has bed rails on the side, to reduce the risk of accidental falls. There are many kinds of mild, safety-oriented medical restraints which are widely used. For example, the use of bed rails is routine in many hospitals and other care facilities, as the restraint prevents patients from rolling out of bed accidentally.

  3. Edging (sexual practice) - Wikipedia

    en.wikipedia.org/wiki/Edging_(sexual_practice)

    Edging can be done both alone and with a partner. Edging, sometimes also referred to as gooning [1] [2] [Note 1] or surfing, [3] is a sexual technique whereby an orgasm is controlled (that is, delayed or prevented).

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  5. Trainers Say This Easy Move Will Reverse The Damage Of ... - AOL

    www.aol.com/trainers-easy-move-reverse-damage...

    “When done properly, they teach us to drive our feet through the floor to hit hip extension, in order to find a 'stacked' position where shoulders, hips, knees, ankles, all in line.”

  6. The Morning Stretch Routine Physical Therapists Wish You Did ...

    www.aol.com/morning-stretch-routine-physical...

    Here, find a morning stretch routine recommended by physical therapists, including moves like the cat-cow, figure-4 stretch, and more.

  7. Bedtime procrastination - Wikipedia

    en.wikipedia.org/wiki/Bedtime_procrastination

    Bedtime procrastination causes people to feel that time is passing quickly, which can lead to anxiety and stress. [21] For people who do not sleep well, bedtime is an abominable time. Sleep can become a task and a burden that increases people's worry about getting enough sleep, leading to nervousness, and increases their psychological stress.

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  9. Bed-making - Wikipedia

    en.wikipedia.org/wiki/Bed-making

    An unmade hotel bed. Bed-making is the act of arranging the bedsheets and other bedding on a bed, to prepare it for use. [1] It is a household chore, but is also performed in establishments including hospitals, hotels, and military or educational residences. Bed-making is also a common childhood chore. [2]