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  2. Durum wheat - Wikipedia

    en.wikipedia.org/wiki/Durum_wheat

    Durum wheat [2] (/ ˈ dj ʊər ə m /), also called pasta wheat [3] or macaroni wheat (Triticum durum or Triticum turgidum subsp. durum), [4] is a tetraploid species of wheat. [5] It is the second most cultivated species of wheat after common wheat, although it represents only 5% to 8% of global wheat production. [6]

  3. Semolina - Wikipedia

    en.wikipedia.org/wiki/Semolina

    Semolina made from hard durum wheat (Triticum turgidum subsp. durum) is pale yellow in color. [7] It may be milled either coarse or fine, and both are used in a wide variety of sweet and savory dishes, including many types of pasta. Semolina ground, plain (left) and toasted (right) Semolina made from common wheat (Triticum aestivum) is

  4. Triticum turgidum - Wikipedia

    en.wikipedia.org/wiki/Triticum_turgidum

    Triticum turgidum subsp. durum (2n = 28, AABB) is the most commonly cultivated form of allotetraploid wheat and is grown on 8% of the world’s wheat area (FAOStat, [7]). It originated in the Mediterranean region and is used to make pasta and semolina products (Ren et al).

  5. A Guide to Different Types of Flour and When to Use Them - AOL

    www.aol.com/guide-different-types-flour-them...

    Bread Flour. Comparing bread flour versus all-purpose flour, the former has the highest protein content of the refined wheat flours, clocking in at up to 14 percent.

  6. 10 Best High-Fiber Cereals for Weight Loss, According to ...

    www.aol.com/10-best-high-fiber-cereals-150024044...

    As the name suggests, the Cascadian Farm Hearty Morning Fiber is packed with fiber. "The first ingredients are whole grain wheat and whole grain oats, and there is only a total of 13 ingredients ...

  7. The 32 Healthiest Cereals You Can Buy at the Grocery Store - AOL

    www.aol.com/32-healthiest-cereals-buy-grocery...

    The base for this filling pick is Kashi's honey puff cereal made from seven whole grains, like hard red wheat, brown rice, barley and oats. So, it's no surprise that the fiber content is so high. 4.

  8. List of edible seeds - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_seeds

    As a global food source, the most important edible seeds by weight are cereals, followed by legumes, nuts, [2] then spices. Cereals ( grain crops ) and legumes ( pulses ) correspond with the botanical families Poaceae and Fabaceae , respectively, while nuts, pseudocereals , and other seeds form polyphylic groups based on their culinary roles.

  9. 12 Unhealthiest Cereals — Ranked by Sugar Content - AOL

    www.aol.com/12-unhealthiest-cereals-ranked-sugar...

    Per 1 cup: 150 calories, 2 g fat (1 g saturated fat), 290 mg sodium, 33 g carbs (<1 g fiber, 16 g sugar), 2 g protein. Cap'n Crunch may make your bowl of milk taste like pure maple syrup, but you ...