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  2. Durum wheat - Wikipedia

    en.wikipedia.org/wiki/Durum_wheat

    Durum wheat [2] (/ ˈ dj ʊər ə m /), also called pasta wheat [3] or macaroni wheat (Triticum durum or Triticum turgidum subsp. durum), [4] is a tetraploid species of wheat. [5] It is the second most cultivated species of wheat after common wheat, although it represents only 5% to 8% of global wheat production. [6]

  3. Triticum turgidum - Wikipedia

    en.wikipedia.org/wiki/Triticum_turgidum

    Triticum turgidum subsp. durum (2n = 28, AABB) is the most commonly cultivated form of allotetraploid wheat and is grown on 8% of the world’s wheat area (FAOStat, [7]). It originated in the Mediterranean region and is used to make pasta and semolina products (Ren et al).

  4. Semolina - Wikipedia

    en.wikipedia.org/wiki/Semolina

    Semolina made from hard durum wheat (Triticum turgidum subsp. durum) is pale yellow in color. [7] It may be milled either coarse or fine, and both are used in a wide variety of sweet and savory dishes, including many types of pasta. Semolina ground, plain (left) and toasted (right) Semolina made from common wheat (Triticum aestivum) is

  5. A Guide to Different Types of Flour and When to Use Them - AOL

    www.aol.com/guide-different-types-flour-them...

    Bread Flour. Comparing bread flour versus all-purpose flour, the former has the highest protein content of the refined wheat flours, clocking in at up to 14 percent.

  6. The 32 Healthiest Cereals You Can Buy at the Grocery Store - AOL

    www.aol.com/32-healthiest-cereals-buy-grocery...

    Few things are as important as crunch in a cereal. Luckily, organic wheat bran, oat bran and psyllium seed husk make for an irresistibly crispy cereal that can hold its texture against milk. 9.

  7. 12 Unhealthiest Cereals — Ranked by Sugar Content - AOL

    www.aol.com/12-unhealthiest-cereals-ranked-sugar...

    Per 1 cup: 170 calories, 1.5 g fat (0 g saturated fat), 240 mg sodium, 37 g carbs (<1 g fiber, 18 g sugar), 2 g protein This cereal brand's name is beyond deceptive because most moms would agree ...

  8. Ancient grains - Wikipedia

    en.wikipedia.org/wiki/Ancient_grains

    Wild cereals and other wild grasses in northern Israel. Ancient grains is a marketing term used to describe a category of grains and pseudocereals that are purported to have been minimally changed by selective breeding over recent millennia, as opposed to more widespread cereals such as corn, rice and modern varieties of wheat, which are the product of thousands of years of selective breeding.

  9. Freekeh - Wikipedia

    en.wikipedia.org/wiki/Freekeh

    Freekeh is comparable in nutritional content to other cereal grains, especially durum wheat, from which it is derived, depending on the durum cultivar. [ 1 ] [ 18 ] Durum is notable for its high content of protein (20% or more of the Daily Value , DV), dietary fiber , B vitamins , and several dietary minerals , especially manganese (143% DV ...