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  2. Fish oil - Wikipedia

    en.wikipedia.org/wiki/Fish_oil

    To illustrate the amounts of EPA and DHA in supplements, a softgel capsule containing fish oil derived from pollock might contain a total of 642 mg of total fish oil, of which 584 mg are omega−3 fatty acids, with 377 mg EPA and 158 mg DHA. 3 That same company's salmon oil softgel contains 1008 mg of total fish oil, of which 295 mg are omega ...

  3. Docosahexaenoic acid - Wikipedia

    en.wikipedia.org/wiki/Docosahexaenoic_acid

    Limited amounts of eicosapentaenoic and docosapentaenoic acids are possible products of α-linolenic acid metabolism in young women [9] and men. [8] DHA in breast milk is important for the developing infant. [10] Rates of DHA production in women are 15% higher than in men. [11] DHA is a major fatty acid in brain phospholipids and the retina.

  4. Omega-3 fatty acid - Wikipedia

    en.wikipedia.org/wiki/Omega-3_fatty_acid

    [2] [3] The three types of omega−3 fatty acids involved in human physiology are α-linolenic acid (ALA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). ALA can be found in plants, while DHA and EPA are found in algae and fish. Marine algae and phytoplankton are primary sources of omega−3 fatty acids. [4]

  5. Charitable giving is up: Here's what to know about donating ...

    www.aol.com/finance/charitable-giving-heres-know...

    This year you can donate up to $105,000 total to one or more charities directly from a taxable IRA. “You are getting it out at zero tax and giving it to a charity, something you would've done ...

  6. Omega-3-acid ethyl esters - Wikipedia

    en.wikipedia.org/wiki/Omega-3-acid_ethyl_esters

    Omega-3-acid ethyl esters are a mixture of ethyl eicosapentaenoic acid and ethyl docosahexaenoic acid, which are ethyl esters of the omega−3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) found in fish oil. [4] Together with dietary changes, they are used to treat high blood triglycerides which may reduce the risk of ...

  7. ‘12 Badass Women’ by Huffington Post

    testkitchen.huffingtonpost.com/badass-women

    Women may not always get the historical credit their male counterparts do, but as these women show, they were always there doing the work. With their fierce determination and refusal to back down, all of these 12 women were not just ahead of their own times, but responsible for shaping ours.

  8. Three Hours To Change Your Life - images.huffingtonpost.com

    images.huffingtonpost.com/2013-01-04-ThreeHours...

    you stand back, take stock and then plan the next year of your life. The exercise of answering 10 simple questions helps you to clarify your thinking and make sure your next year is the best it can be. At the end of your personal workshop you’ll have a simple one-page plan to guide you through your next 12 months.

  9. 'Jimmy's home': One woman shares Carter's Habitat for ...

    www.aol.com/news/jimmys-home-one-woman-shares...

    That would be Jimmy Carter, the former U.S. president who in 1988, along with his wife, Rosalynn, helped workers from Habitat for Humanity construct the three-bedroom, two-bathroom house where ...