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  2. How 1 woman lost 80 pounds and avoided a knee ... - AOL

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    Pool workouts and water running helped one woman lose weight, cure joint pain, avoid knee surgery and get off type 2 diabetes medication. How 1 woman lost 80 pounds and avoided a knee replacement ...

  3. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

  4. When I hit my 60s, my mom—who was about 60 pounds overweight and had some health problems—needed assistance from health-care workers to move around. As I watched her over the years, I feared I ...

  5. If You're Over 50 and Struggling With Stubborn Belly ... - AOL

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    Plus, the exact moves to incorporate into your routine.

  6. 3. Davis does six sets of 20, but recommends beginners start with one set of 10. Related: The One Popular Exercise Move a Physical Therapist Is Begging People Over 50 to Stop Doing. Hammer tricep ...

  7. Woman gained weight despite intense cardio workouts. She made ...

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    Bridget Cacciatore had PCOS and Hashimoto’s disease. She gained weight with cardio and Nutrisystem. She lost 45 lbs with clean keto diet and strength training.

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