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  2. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Keep a bag of jerky sticks in your car or gym bag for an on-the-go snack. Grass-fed beef varieties include more heart-healthy omega-3 fatty acids than other types of beef. Amazon

  3. This Is The Secret To Making Even Better Chicken Soup - AOL

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    When seasoning a pot of soup, you’re probably reaching for more salt and pepper. But if your recipe already has enough salt and still doesn’t taste quite right, it’s likely because it needs ...

  4. Bobby Flay Just Shared a 7-Ingredient Potatoes au ... - AOL

    www.aol.com/bobby-flay-just-shared-7-175218232.html

    In a saute pan, he melts butter and then adds the shallots along with some salt, pepper, sugar and dried thyme. Those cook until golden and softened, about 15 minutes.

  5. 25 healthy dietitian-approved snacks to fight hunger - AOL

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    Skip the bagged version and place a quarter-cup of popcorn kernels in a paper bag, fold the bag over and microwave on high for 2 to 3 minutes. Season with salt, and add a handful of almonds for ...

  6. “What’s The Most Frugal Thing You Do?” (50 Answers) - AOL

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    When the bag is full, place all these peelings in a pot, cover with water, add salt and pepper, a bay leaf etc and simmer for an hour or so. Let it cool completely then strain. Now you have ...

  7. Salt and pepper - Wikipedia

    en.wikipedia.org/wiki/Salt_and_pepper

    Salt is one of the oldest and most ubiquitous food seasonings, and is known to uniformly improve the taste perception of food, including otherwise unpalatable food. [2] Its pairing with pepper as table accessories dates to seventeenth-century French cuisine, which considered black pepper (distinct from herbs such as fines herbes) the only spice that did not overpower the true taste of food. [3]

  8. Salt and pepper chips - Wikipedia

    en.wikipedia.org/wiki/Salt_and_pepper_chips

    The dish is prepared by stir frying sliced onions, bell peppers and chilli peppers together with Sichuan pepper and black peppercorn. The mixture is seasoned with salt, garlic, five-spice powder and sugar. The chips are then tossed with the mixture and served. [6]

  9. Erigenia - Wikipedia

    en.wikipedia.org/wiki/Erigenia

    Erigenia bulbosa, also known as harbinger of spring or pepper and salt, [2] is a flowering perennial plant in the family Apiaceae. E. bulbosa is the only species in the genus Erigenia and tribe Erigenieae . [ 3 ]