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  2. Sleep onset latency - Wikipedia

    en.wikipedia.org/wiki/Sleep_onset_latency

    In sleep science, sleep onset latency (SOL) is the length of time that it takes to accomplish the transition from full wakefulness to sleep, normally to the lightest of the non-REM sleep stages. [ 2 ]

  3. Multiple Sleep Latency Test - Wikipedia

    en.wikipedia.org/wiki/Multiple_Sleep_Latency_Test

    The Multiple Sleep Latency Test (MSLT) is a sleep disorder diagnostic tool. It is used to measure the time elapsed from the start of a daytime nap period to the first signs of sleep, called sleep latency. The test is based on the idea that the sleepier people are, the faster they will fall asleep.

  4. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Sleep propensity can be defined as the readiness to transition from wakefulness to sleep or the ability to stay asleep if already sleeping. [68] Sleep deprivation increases this propensity, which can be measured by polysomnography (PSG) as a reduction in sleep latency (the time needed to fall asleep). [69]

  5. Somnology - Wikipedia

    en.wikipedia.org/wiki/Somnology

    The Multiple Sleep Latency Test (MSLT) measures a person's physiological tendency to fall asleep during a quiet period in terms of sleep latency, the amount of time it takes for someone. An MSLT is normally performed after a nocturnal polysomnography to ensure both an adequate duration of sleep and to exclude other sleep disorders.

  6. Delayed sleep phase disorder - Wikipedia

    en.wikipedia.org/wiki/Delayed_sleep_phase_disorder

    If one of the following laboratory methods is used, it must demonstrate a significant delay in the timing of the habitual sleep period: 1) 24-hour polysomnographic monitoring (or two consecutive nights of polysomnography and an intervening multiple sleep latency test), 2) Continuous temperature monitoring showing that the time of the absolute ...

  7. Sleep study - Wikipedia

    en.wikipedia.org/wiki/Sleep_study

    These include simple sleep studies, polysomnography, multiple sleep latency tests (MSLTs), maintenance of wakefulness tests (MWTs), and home sleep tests (HSTs). In medicine, sleep studies have been useful in identifying and ruling out various sleep disorders. Sleep studies have also been valuable to psychology, in which they have provided ...

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  9. Sleep - Wikipedia

    en.wikipedia.org/wiki/Sleep

    Sleep is a state of reduced mental and ... tea, and other sources of caffeine temporarily block the effect of adenosine, prolong sleep latency, and reduce total sleep ...

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