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  2. Health effects of sunlight exposure - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_sunlight...

    Most people in the world depend on the sun to get vitamin D, [31] and elderly populations in low UVB countries experience higher rates of cancer. [32] There are not many foods that naturally have vitamin D. [33] Examples are cod liver oil and oily fish. If people cannot get sunlight, then they will need 1,000 IU of vitamin D per day to stay ...

  3. Vitamin D deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D_deficiency

    Mapping of several bone diseases onto levels of vitamin D (calcidiol) in the blood [6] Normal bone vs. osteoporosis. Vitamin D deficiency is typically diagnosed by measuring the concentration of the 25-hydroxyvitamin D in the blood, which is the most accurate measure of stores of vitamin D in the body.

  4. Vitamin D Won’t Prevent Falls, Fractures In Older Adults ...

    www.aol.com/lifestyle/vitamin-d-won-t-prevent...

    The U.S. Preventive Services Task Force say vitamin D supplements do not reduce the risk of falls or bone fractures in healthy older adults. The draft recommendation notes vitamin D can be helpful ...

  5. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    Several forms of vitamin D exist, with the two major forms being vitamin D 2 or ergocalciferol, and vitamin D 3 or cholecalciferol. [1]The term 'vitamin D' refers to either D 2 or D 3, or both, and is known collectively as calciferol.

  6. 3 ways to minimize your own risk of falling like Pelosi and ...

    www.aol.com/3-ways-minimize-own-risk-130041920.html

    Maintaining a healthy lifestyle has many positive side effects, including reducing your fall risk. Staying physically active is crucial to general well-being, superior mental health and better ...

  7. 6 Surprising Benefits of Vitamin D, According to Nutritionists

    www.aol.com/6-vitamin-d-health-benefits...

    There may be some beneficial effects of vitamin D supplementation on clinical pregnancy and fertility outcomes, but results remain inconsistent and more studies are needed to support the claims ...

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