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2. How to Clear Phlegm Without Being Totally Gross - AOL

   www.aol.com/clear-phlegm-without-being-totally...

   Close your mouth and suck air in through your nose, Dr. Comer advises. Your goal is to use your nose to pull excess phlegm down into your throat, where your tongue and throat muscles can get a ...

3. Catarrh - Wikipedia

   en.wikipedia.org/wiki/Catarrh

   Catarrh (/ k ə ˈ t ɑːr / kə-TAR) is an inflammation of mucous membranes in one of the airways or cavities of the body, [1] [2] usually with reference to the throat and paranasal sinuses. It can result in a thick exudate of mucus and white blood cells caused by the swelling of the mucous membranes in the head in response to an

4. Phlegm - Wikipedia

   en.wikipedia.org/wiki/Phlegm

   Phlegm (/ ˈ f l ɛ m /; Ancient Greek: φλέγμα, phlégma, "inflammation", "humour caused by heat") is mucus produced by the respiratory system, excluding that produced by the throat nasal passages. It often refers to respiratory mucus expelled by coughing, otherwise known as sputum.

5. Post-nasal drip - Wikipedia

   en.wikipedia.org/wiki/Post-nasal_drip

   However, some researchers argue that the flow of mucus down the back of the throat from the nasal cavity is a normal physiologic process that occurs in all healthy individuals. [1] Some researchers challenge post-nasal drip as a syndrome and instead view it as a symptom, also taking into account variation across different societies.

6. Telltale Signs You Need to See a Doctor for Your Cough - AOL

   www.aol.com/lifestyle/telltale-signs-see-doctor...

   If you have a fever with your cough that doesn’t get better with medication or comes back within a few hours of taking fever-reducing medication, you have shortness of breath, chest pain, body ...

7. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

   www.aol.com/lifestyle/doctors-loosen-clear-mucus...

   Chest congestion is usually caused by excess mucus in the airways, says Meilan King Han, M.D., M.S., professor of medicine and chief of the Division of Pulmonary and Critical Care at the ...