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2. The #1 Gut-Healthy Canned Food to Buy at Costco ... - AOL

   www.aol.com/1-gut-healthy-canned-food-120000658.html

   You can find most of these nutrients in plant foods like fruits, vegetables, whole grains and legumes. Probiotics , however, are mostly found in fermented foods like yogurt, kefir, kombucha or kimchi.

3. Which foods are ‘healthy’? FDA has new requirements for food ...

   www.aol.com/news/foods-healthy-fda-requirements...

   Nuts and seeds, salmon, olive oil, and canned fruits and vegetables are among those that will newly qualify for a "healthy" label. (fcafotodigital/E+/Getty Images)

4. Canned vs. Frozen Vegetables: Which Are Better for You? We ...

   www.aol.com/lifestyle/canned-vs-frozen...

   Canned vegetables are most often packed in liquid, while frozen veggies aren’t (although there are plenty of frozen vegetables packaged in a sauce made with butter, cream or cheese).

5. The #1 Anti-Inflammatory Canned Food to Buy at Costco ... - AOL

   www.aol.com/1-anti-inflammatory-canned-food...

   Canned foods are convenient, budget-friendly and many are full of nutrition. When it comes to fighting inflammation, omega-3s are especially beneficial, and there’s one canned food at Costco ...

6. The 7 Best Canned Foods for Lowering Triglycerides ... - AOL

   www.aol.com/7-best-canned-foods-lowering...

   Canned foods are convenient and good for you, too. For heart health, don’t ignore these fiber-rich and omega-3-packed pantry staples.

7. Are Frozen or Canned Fruits and Vegetables Healthy? - AOL

   www.aol.com/food-are-frozen-or-canned-fruits-and...

   Susan Silberstein, Ph.D., a health and nutrition educator from the Center for Advancement in Cancer Education, dishes on how healthy canned and frozen fruits and vegetables really are. Check out ...