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2. What Nutritionists Want You to Know Before Eating Greek Yogurt

   www.aol.com/greek-yogurt-actually-good-203700012...

   Greek yogurt nutrition facts. Here is what you will get in one 7-ounce container of plain, low-fat Greek yogurt, according to the U.S. Department of Agriculture (USDA): Calories: 146.

3. 25 Healthiest Costco Foods To Start the Year off Right - AOL

   www.aol.com/lifestyle/25-healthiest-costco-foods...

   Kirkland Plain Greek Yogurt kirkland signature organic. greek yogurt Per serving : 100 calories, 0 g fat (0 g saturated fat), 60 mg sodium, 7 g carbs (0 g fiber, 3 g sugar), 18 g protein

4. 25 Unhealthiest Greek Yogurts—Ranked by Sugar Content - AOL

   www.aol.com/25-unhealthiest-greek-yogurts-ranked...

   Nutrition (Per 150-gram container): Calories: 200 Fat: 11 g (Saturated fat: 7 g) ... go for the brand's plain Greek yogurt and sweeten it with chopped fresh fruit. RELATED: 10 Healthiest Non-Dairy ...

5. Yogurt - Wikipedia

   en.wikipedia.org/wiki/Yogurt

   Yogurt (plain yogurt from whole milk) is 81% water, 9% protein, 5% fat, and 4% carbohydrates, including 4% sugars (table). A 100-gram amount provides 406 kilojoules (97 kcal) of dietary energy. A 100-gram amount provides 406 kilojoules (97 kcal) of dietary energy.

6. The 7 Best Greek Yogurts, According to Dietitians - AOL

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   Probiotic-packed yogurt is a go-to breakfast for many people, but in recent years many folks have swapped out their classic yogurt for Greek-style yogurt, which is thick, rich and protein-packed ...

7. The health benefits of Greek yogurt - AOL

   www.aol.com/lifestyle/whats-great-greek-yogurt...

   Create this classic Greek dip by combining 1 cup of Greek yogurt with one seeded and finely chopped English cucumber, plus garlic, dill and lemon. Use as a dip with warm whole wheat pita. Make a ...