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Charli recycles an old song; "Move Your Body", by changing its lyrics. Kellie and Chats hold a garage sale and sell items starting with G. Charli puts on her reading glasses. Sharing Stories: Charli tells a story about an aging dining table (Kellie), who worries that her owners (Nathan and Kathleen) will replace her when her legs begin to wobble.
"Move Your Body", a video by Hi-5, 1999 "Move Your Body" (Beyoncé song), 2011 "Move Your Body" (Sia song), 2016 "Move Your Body", by Sean Paul, 2017
Year Title Role Notes 1999 Amazing Journey: Herself Documentary 2004 Hi-5, Vol 2: Music Magic: Video Hi-5, Vol. 3: Game Time: 2006 Hi-5: Move Your Body
Shaun and the Hi-5 synchronized swimming team practice a routine. Karla and the Hi-5 swimming team compete in a medley relay. Curtis pretends to be a penguin conducting an orchestra composed of his hungry friends. Karla encourages her feet to work together so that she can tap dance. Kimee prepares healthy snacks in lunchboxes for Hi-5 to eat.
Be sure to “sit back” and really engage the glute muscles, Austin explains. “Get sexy-looking arms and a better lower half!” After your squat, simply repeat the series of movements.
Charli replicates the faces that different animals make when eating food. Tim makes musical shakers using rice, macaroni and other foods. Charli moves her body like a milkshake being shaken. Kathleen prepares some roll-up sandwiches using flatbread, to take on the Hi-5 picnic. Charli is joined by the rest of Hi-5 for a picnic under a tree.
BMI vs. Body Fat: What to Focus On. BMI and body fat are linked, but not as closely as you might think. You can have a high BMI, but a healthy body fat percentage — think back to those athletes ...
If you are stressed and burned out, this 30-day workout plan will help you practice self care and improve mental health with yoga, walking, meditation and cardio workouts.