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  2. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good Night's Rest

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    If you’re wondering how to sleep better at night naturally, the environment is key. See how you can make your sleep environment more inviting for bedtime. Consider things like: ... A white noise ...

  3. Temporomandibular joint dysfunction - Wikipedia

    en.wikipedia.org/wiki/Temporomandibular_joint...

    Noises from the joint during mandibular movement, which may be intermittent. [18] Joint noises may be described as clicking, [2] popping, [20] or crepitus (grating). [19] TMJ dysfunction is commonly associated with symptoms affecting cervical spine dysfunction and altered head and cervical spine posture. [26]

  4. Here's How to 'Fix' Your Circadian Rhythm Naturally (Without ...

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  5. Dental attrition - Wikipedia

    en.wikipedia.org/wiki/Dental_attrition

    Bruxism is the para-functional movement of the mandible, occurring during the day or night. It can be associated with presence of audible sound when clenching or grinding the teeth. This is usually reported by parents or partners if the grinding occurs during sleep. In some cases, dental erosion is also associated with severe dental attrition ...

  6. Bruxism - Wikipedia

    en.wikipedia.org/wiki/Bruxism

    Bruxism is excessive teeth grinding or jaw clenching. It is an oral parafunctional activity; [1] i.e., it is unrelated to normal function such as eating or talking. Bruxism is a common behavior; the global prevalence of bruxism (both sleep and awake) is 22.22%. [2]

  7. Doctors Say This Type Of Noise Is Best For Deep Sleep - AOL

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    Small and easily portable, this sound machine includes three sound options so you can find the right fit for you: bright white noise, deep white noise, and gentle surf. $19.99 at Amazon Restore 2 ...

  8. Condylar resorption - Wikipedia

    en.wikipedia.org/wiki/Condylar_resorption

    Condylar resorption, also called idiopathic condylar resorption, ICR, and condylysis, is a temporomandibular joint disorder in which one or both of the mandibular condyles are broken down in a bone resorption process.

  9. What makes joints pop and crack and is it a sign of disease?

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