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  2. Salat al-Fatih - Wikipedia

    en.wikipedia.org/wiki/Salat_al-Fatih

    Salat al-Fatih is commonly known as Durood Fatih in the Indian subcontinent and Sholawat Fatih in Far East Asia. [ 3 ] This litany was transmitted to Muslims by the Sheikh Muhammad ibn Abi al-Hasan al-Bakri , a descendant of Abu Bakr al-Siddiq .

  3. Dance and health - Wikipedia

    en.wikipedia.org/wiki/Dance_and_health

    A large amount of governmental, health and educational information is available extolling the benefits of dance for health. [4] Benefits of Cultural dance Physical activity has many physical and mental health outcomes; however, physical inactivity continues to be common. Dance, specifically cultural dance, is a type of physical activity that ...

  4. Tijaniyyah - Wikipedia

    en.wikipedia.org/wiki/Tijaniyyah

    The wird is a formula that includes repetitions of the shahada, istighfar, and a prayer for Muḥammad called the Salat al-Fatih "Prayer of the Opener". They are also to participate in the wazifah , a similar formula that is chanted as a group, often at a mosque or zāwiya once on a daily basis, as well as in the Haylalat al-Jum'ah, another ...

  5. Sacred dance - Wikipedia

    en.wikipedia.org/wiki/Sacred_dance

    The Balinese Sacred Dance Sanghyang Dedari involves girls being possessed by hyang, Bali, Indonesia. The theologian W. O. E. Oesterley proposed in 1923 that sacred dance had several purposes, the most important being to honour supernatural powers; the other purposes were to "show off" before the powers; to unite the dancer with a supernatural power, as in the dances for the Greek goddesses ...

  6. 'Wicked' choreographer breaks down steps to viral 'What Is ...

    www.aol.com/wicked-choreographer-breaks-down...

    Putting on a false confidence, Elphaba starts to dance alone in the middle of the room, before Glinda hesitantly joins her, learning the moves as they go. And with the popular girl's buy-in, the ...

  7. “New fave dance unlocked,” a creator wrote next to a video of her seemingly mimicking Grainge’s moves.. One user dressed similarly to Grainge and mimicked the model’s dance moves. She ...

  8. Tae Bo - Wikipedia

    en.wikipedia.org/wiki/Tae_Bo

    According to Blanks, the cardiovascular benefits are a result of the dance moves added to the already high-energy workout. [ 8 ] [ better source needed ] An hour-long Tae Bo workout will burn 500 to 800 calories , compared with the 300 to 400 calories burned with a more conventional aerobics class.

  9. Walking At This Speed Could Help Double Your Fat Loss ... - AOL

    www.aol.com/walking-speed-could-help-double...

    Women in the slower group walked at a pace of 3.2 miles an hour and worked out for about 54 minutes a day. Out of the 16 women who did the routine for 30 weeks, those who walked at a slower pace ...