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2. 18 Healthy Holiday Foods (and Swaps) to Make This Year

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   2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.

3. Tvorog - Wikipedia

   en.wikipedia.org/wiki/Tvorog

   The separate method differs from the usual one in that the purified milk is separated in order to obtain skimmed milk and cream, the mass fraction of fat in which is 50-55%. Fat-free tvorog is obtained from skimmed milk. In this case, acid-rennet coagulation of milk proteins is used to obtain a clot. Fat-free tvorog is cooled and mixed with cream.

4. 12 Healthiest Butter Substitute Brands, According to Dietitians

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   Nutrition (Per tbsp): Calories: 90 Fat: 10 g (Saturated Fat: 8 g) Sodium: 65 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. According to Sabat, this plant-based butter from Miyoko's "is a ...

5. Low-fat diet - Wikipedia

   en.wikipedia.org/wiki/Low-fat_diet

   A low-fat diet is one that restricts fat, and often saturated fat and cholesterol as well. Low-fat diets are intended to reduce the occurrence of conditions such as heart disease and obesity. For weight loss, they perform similarly to a low-carbohydrate diet , since macronutrient composition does not determine weight loss success. [ 1 ]

6. Lactose intolerance - Wikipedia

   en.wikipedia.org/wiki/Lactose_intolerance

   Plant-based milks and derivatives such as soy milk, rice milk, almond milk, coconut milk, hazelnut milk, oat milk, hemp milk, macadamia nut milk, and peanut milk are inherently lactose-free. Low-lactose and lactose-free versions of foods are often available to replace dairy-based foods for those with lactose intolerance. [67]

7. 20 Easy Winter Dinners in 20 Minutes - AOL

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   The scents of cinnamon and star anise add big flavors to this quick soup. Butter adds body and a silky texture. Fresh udon noodles take only a few minutes to cook, but dry udon noodles work well ...

8. Fat (cookbook) - Wikipedia

   en.wikipedia.org/wiki/Fat_(cookbook)

   Fat: An Appreciation of a Misunderstood Ingredient, with Recipes is a cookbook written by Canadian author Jennifer McLagan. In Fat, McLagan discusses the history of the shift from diets that were high in animal fat to low-fat foods, which has not resulted in an appreciable increase in overall health. The trend to lower fat foods is a result of ...

9. Cooking, Recipes and Entertaining Food Stories - AOL.com

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   Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for your daily life from AOL. Cooking, Recipes and Entertaining Food Stories - AOL ...