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2. 7 best low-sodium foods for a healthy heart, according to a ...

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   Opting for low-sodium foods, defined as 140 mg of sodium or less per serving, can help keep your salt intake at bay. Even choosing items labeled "reduced sodium" or "no salt added" can make a ...

3. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

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   Nutrition (per 1 cup): 80 calories, 2 g fat (0 g saturated fat), 130 mg sodium, 13 g carbs (1 g fiber, 1 g sugar), 5 g protein For a classic chicken noodle soup with less sodium, the Organic ...

4. The Best Foods to Help Kick Sodium from Your Diet - AOL

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   The post The Best Foods to Help Kick Sodium from Your Diet appeared first on Taste of Home. ... Get started in the kitchen with these simple and flavorful low-sodium recipes. 1 / 40.

5. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

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   While low-sodium soup options are hard to come by at most popular fast-food restaurants, there are a few soup choices available that meet the mark on nutrition when it comes to total calories ...

6. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

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   These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat for a heart-healthy meal.

7. 10 Low-Sodium Substitutes - AOL

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   10 Low-Sodium Substitutes And as it turns out, the same can be true in the world of cooking, especially with high-sodium ingredients. Click here to see America's Most Popular Recipes of 2012