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  2. 60 positive affirmations and mantras to boost your mood - AOL

    www.aol.com/news/50-positive-affirmation-quotes...

    Once you’ve found some positive affirmations that work for you, try repeating them every evening before bed, or writing them on sticky notes on your mirror to boost your confidence in the morning.

  3. 101 'I Am' Affirmations to Remind You of How Amazing You Are

    www.aol.com/101-am-affirmations-remind-amazing...

    Related: Boost Your Confidence (And Change Your Life) With These 50 Positive Affirmations 11. I am strong. 12. I am living my own life on my own terms. 13. I am forgiven for my faults and errors ...

  4. 50 Positive Affirmations To Boost Your Confidence (And ... - AOL

    www.aol.com/50-positive-affirmations-boost...

    Here are the best positive affirmations for women and positive self-affirmations to remember throughout the day. Related: 16 Things People With a Really Positive Outlook on Life Often Say ...

  5. Affirmations (New Age) - Wikipedia

    en.wikipedia.org/wiki/Affirmations_(New_Age)

    Affirmations are also referred to in Neurolinguistic Programming (NLP), Neuro Associative Conditioning "NAC" as popularized by Anthony Robbins, and hypnosis. A related belief is that a certain critical mass of people with a highly spiritual consciousness will bring about a sudden change in the whole population. [ 2 ]

  6. Gratitude - Wikipedia

    en.wikipedia.org/wiki/Gratitude

    For example, in one study, teens who wrote letters expressing gratitude to other people over the course of a month were more inclined to eat healthier food. [39] This phenomenon might be explained by the notion that when people experience gratitude, they are more motivated to reciprocate the kindness shown by others.

  7. Affirmative prayer - Wikipedia

    en.wikipedia.org/wiki/Affirmative_prayer

    Affirmative prayer is a form of prayer or a metaphysical technique that is focused on a positive outcome rather than a negative situation. For instance, a person who is experiencing some form of illness would focus the prayer on the desired state of perfect health and affirm this desired intention "as if already happened" rather than identifying the illness and then asking God for help to ...

  8. 'You can do it!': Affirmations can seem cringe. Should you do ...

    www.aol.com/lifestyle/affirmations-seem-cringe...

    Combine affirmations with other positive practices. That could mean meditation, listening to uplifting music or enjoying a cup of tea. Share affirmations with friends or family.

  9. Self-affirmation - Wikipedia

    en.wikipedia.org/wiki/Self-affirmation

    Self-affirmation theory is a psychological theory that focuses on how individuals adapt to information or experiences that are threatening to their self-concept. Claude Steele originally popularized self-affirmation theory in the late 1980s, [1] [2] and it remains a well-studied theory in social psychological research.

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