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A typical 30 g portion of fresh jerky contains 10–15 g of protein, 1 g of fat, and 0–3 g of carbohydrates, although some beef jerky can have a protein content above 65%. [10] Since traditional jerky recipes use a basic salt cure, sodium can be a concern for some people.
A variety of venison (roe, red and fallow deer, mouflon) and other game meat is widely available in butcher shops in fresh state, distributed by wholesalers, [15] as well as in big retail chains such as Tesco, at prices similar to beef or pork, around 200 CZK or 8 EUR per kilogram. Despite the popularity and low prices, in recent years the ...
Cooking on the Wild Side became its own series in 2006 as Cooking on the Wildside: A Farmer's Market Tour with Phyllis in part "as an answer to the requests the station received for Phyllis Speer's recipes," according to AETN. [12] It evolved into its modern format in 2012 and was distributed nationally in 2014. [13] [14] [15]
Plus, these snacks are portable, easy to eat, and low-mess. Protein-packed road trip snacks. 1. Jerky: Jerky in all forms—beef, turkey, salmon or even plant-based—is a road-trip superstar. But ...
Remove the beef from the marinade and pat dry with paper towels. Arrange the beef on the racks, leaving 1/4 inch between slices. Bake for about 4 hours, until the jerky is firm and almost ...
The question of whether beef jerky is healthy does not have a simple yes or no answer; it depends on various factors including the specific product in question and how it fits into your overall diet.
A jerky gun is a small hand held kitchen appliance that is used to form raw ground meat into thin strips or round sticks. [1] [2] These thin raw meat strips and sticks are then typically dehydrated into jerky via a food dehydrator or home oven. [3] A jerky gun is similar to a caulking gun in appearance, size, equipment parts and manner of use ...
These healthy snacks to help lose weight are great for adults and easy to take on the go. The best snacks for weight loss have fiber, protein and healthy fats. ... Beef or turkey jerky and apple ...