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2. Fenugreek - Wikipedia

   en.wikipedia.org/wiki/Fenugreek

   Fresh fenugreek leaves are an ingredient in some curries, such as with potatoes in cuisines of the Indian subcontinent to make "aloo methi" ("potato fenugreek") curry. [15] In Armenian cuisine, fenugreek seed powder is used to make a paste that is an important ingredient to cover dried and cured beef to make basturma. [16]

3. List of Bangladeshi spices - Wikipedia

   en.wikipedia.org/wiki/List_of_Bangladeshi_spices

   Poppy seed [1] পোস্ত Posto Garlic: রসুন Rosun Dry Red Chilli: শুকনো লঙ্কা / লাল মরিচ Shukno Lanka / Lal Morich Cloves: লবঙ্গ Labongo Fenugreek leaf [1] মেথি পাতা .. Methi Pata Fenugreek seed মেথি দানা Methi Dana Salt: নুন / লবণ/ Noon ...

4. List of Indian spices - Wikipedia

   en.wikipedia.org/wiki/List_of_Indian_spices

   Fenugreek leaf (Hindi: Methi मेथी) Dry Fenugreek leaves It is rubbed gently in the palms of the hands and sprinkled over the cooked dish towards the end. (Hindi: Kasuri Methi कसूरी मेथी) Fenugreek seed Used as a tempering spice. (Hindi: Methi dana मेथी दाना) Garcinia gummi-gutta: Used in fish ...

5. The Health Benefits of Fenugreek, According to Dietitians - AOL

   www.aol.com/health-benefits-fenugreek-according...

   Fenugreek Seeds Are Fiber-Filled “One tablespoon of fenugreek seed provides nearly three grams each of fiber and protein and around 20 percent of the daily value for iron,” says Yawitz.

6. List of Pakistani spices - Wikipedia

   en.wikipedia.org/wiki/List_of_Pakistani_spices

   Fenugreek: میتھی: Methi Fenugreek seeds میتھی دانہ: Methi dane Salt: نمک: Namak Lemon: لیموں: Nimbu or leemu or neebu Onion peelings پیاز کے چھلکے: Pyaz ke chilke Yellow pepper: پیلی مرچ: Pilli Mirchi Mint: پودینا: Pudina Onion: پیاز: Pyaz Mustard seed: رائی: Rai Black Cracked mustard seeds ...

7. If You Aren't Cooking with Fenugreek, Here Are 8 ... - AOL

   www.aol.com/arent-cooking-fenugreek-8-reasons...

   This is why, especially if you have a primarily plant-based diet, it’s important to incorporate nuts and seeds, like fenugreek seeds, into your diet. 2. Fenugreek may help reduce high blood ...