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2. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

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   Cashews contain a bundle of essential minerals like zinc, copper, magnesium, and manganese (key for energy production, immune support and bone health, among other functions).

3. Cashew butter - Wikipedia

   en.wikipedia.org/wiki/Cashew_butter

   Cashew butter is a food spread made from baked or roasted cashews. It is rich and creamy in flavour and when stored the oils and solids separate easily. Cashew butter is high in protein, unsaturated fats and Vitamin B. [1]

4. A Handful of Cashews Is a Perfect Healthy Snack—Here ... - AOL

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5. These are 6 healthiest types of nuts, according to a dietitian

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   Cashews. Cashews are a large soft nut that has good levels of magnesium, a mineral that is vital to nerve function, blood pressure control and blood sugar management.“A review of five existing ...

6. Cashew - Wikipedia

   en.wikipedia.org/wiki/Cashew

   In Indonesia, roasted and salted cashews are called kacang mete or kacang mede, while the cashew apple is called jambu monyet (lit. 'monkey rose apple'). [citation needed] In the 21st century, cashew cultivation increased in several African countries to meet the manufacturing demands for cashew milk, a plant milk alternative to dairy milk. [43]

7. List of edible seeds - Wikipedia

   en.wikipedia.org/wiki/List_of_edible_seeds

   Brazil nuts Roasted and salted cashew nuts Roasted pistachios A whole walnut kernel. According to the botanical definition, nuts are a particular kind of fruit. [6] Chestnuts, hazelnuts, and acorns are examples of nuts under this definition.