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2. Jnana yoga - Wikipedia

   en.wikipedia.org/wiki/Jnana_yoga

   In the Bhagavad Gita, jnana yoga is also referred to as buddhi yoga and its goal is self-realization. [30] The text considers jnana marga as the most difficult, slow, confusing for those who prefer it because it deals with "formless reality", the avyakta. It is the path that intellectually oriented people tend to prefer. [31]

3. A Complete Guide to Yoga for Beginners - AOL

   www.aol.com/complete-guide-yoga-beginners...

   Everything you need to know about yoga, including the best yoga poses for beginners at home.

4. Yogatattva Upanishad - Wikipedia

   en.wikipedia.org/wiki/Yogatattva_Upanishad

   In the Upanishad, Vishnu states to Brahma that Yoga is one, [41] in practice of various kinds, the chief are of four types – Mantra Yoga is the practice through chants, Laya Yoga through deep concentration, Hatha Yoga through exertion, and Raja Yoga through meditation. [1]

5. Bikram Yoga - Wikipedia

   en.wikipedia.org/wiki/Bikram_Yoga

   Bikram Yoga is a system of hot yoga, a type of yoga as exercise, spread by Bikram Choudhury and based on the teachings of B. C. Ghosh, that became popular in the early 1970s. [1] Classes consist of a fixed sequence of 26 postures , practised in a room heated to 105 °F (41 °C) with a humidity of 40%, intended to replicate the climate of India .

6. Shanti Mantras - Wikipedia

   en.wikipedia.org/wiki/Shanti_Mantras

   The Shanti Mantras, or Pancha Shanti mantras, are Hindu prayers for peace found in the Upanishads.Generally, they are recited at the beginning and end of religious rituals and discourses.

7. List of Hindu texts - Wikipedia

   en.wikipedia.org/wiki/List_of_Hindu_texts

   Yoga Sutra (योग सूत्र): One of the six darshanas of Hindu or Vedic schools and, alongside the Bhagavad Gita and Hatha Yoga Pradipika, are a milestone in the history of Yoga, compiled sometime between 500 BCE and 400 CE by the sage Patanjali; Yoga Vasistha, the discourse of sage Vasistha to prince Rama.