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  2. 8 Mediterranean Diet Foods to Stock Up on in January ... - AOL

    www.aol.com/lifestyle/8-mediterranean-diet-foods...

    These Mediterranean diet foods are nutritious, ... Brazil nuts help to support thyroid health, and walnuts have omega-3s that support brain health and reduce inflammation,” says Jones. Eating ...

  3. What is the AIP diet, and can it reduce inflammation? A ... - AOL

    www.aol.com/news/aip-diet-reduce-inflammation...

    The goal is to reduce inflammation, support gut health and identify which foods may be causing flare-ups of autoimmune symptoms. As a registered dietitian and someone who has tried the AIP diet ...

  4. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

    www.aol.com/7-day-anti-inflammatory-high...

    Fortunately, eating an anti-inflammatory diet can help remedy some of the symptoms that go with chronic inflammation, like joint pain, brain fog and low energy levels. The anti-inflammatory diet ...

  5. What Is an Anti-Inflammatory Diet? Health Benefits ... - AOL

    www.aol.com/anti-inflammatory-diet-health...

    Health Benefits of the Anti-Inflammatory Diet Better Heart Health. ... Plus, it may help relieve arthritis-related joint pain. For the most anti-inflammatory bang for your buck, load up on fruits ...

  6. Thyroiditis - Wikipedia

    en.wikipedia.org/wiki/Thyroiditis

    Thyroiditis is generally caused by an immune system attack on the thyroid, resulting in inflammation and damage to the thyroid cells. This disease is often considered a malfunction of the immune system and can be associated with IgG4-related systemic disease, in which symptoms of autoimmune pancreatitis, retroperitoneal fibrosis and noninfectious aortitis also occur.

  7. Autoimmune hypophysitis - Wikipedia

    en.wikipedia.org/wiki/Autoimmune_hypophysitis

    Likewise, 20% of autoimmune thyroid patients also have pituitary antibodies. [7] It follows that a subset of thyroid patients may have a disease related to autoimmune hypophysitis. Recent research has focused on a defect at the CTLA-4 gene which, coupled with other factors, may result in autoimmunity primarily focusing on certain endocrine ...

  8. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

    www.aol.com/7-healthiest-nuts-eat-according...

    Flavonoids are healthy chemical compounds that may help protect your body from toxins, reducing inflammation and protecting against disease. They also contain tocotrienols (a form of vitamin E ...

  9. Goitrogen - Wikipedia

    en.wikipedia.org/wiki/Goitrogen

    Broccoli is a goitrogenic food Goitrogens are substances that disrupt the production of thyroid hormones . This triggers the pituitary to release thyroid-stimulating hormone (TSH), which then promotes the growth of thyroid tissue, eventually leading to goiter .

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