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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
NUTRITION: (Per 12-oz. Sub) CALORIES: 700 FAT: 28 g (Saturated Fat: 11 g) SODIUM: 2,310 mg CARBS: 74 g (Fiber: 3 g, Sugar: 4 g) PROTEIN: 40 g. A true Wegmans shopping experience isn't complete ...
Per 1/12 of the pie (202 grams): 470 calories, 30 g fat (12 g sat fat), 880 mg sodium, 38 g carbs (2 g fiber, 2 g sugar), 13 g protein At its core, chicken pot pie is a mix of chicken, vegetables ...
3 1 / 2 oz 1 package (about 3 1/2 ounces) chorizo sausage, cut up; 1 medium onion, chopped (about 1/2 cup) 2 clove garlic, minced; 3 / 4 cup uncooked regular long-grain white rice; 1 3 / 4 cup Swanson® Chicken Broth (Regular, Natural GoodnessTM or Certified Organic) 1 / 2 cup Pace® Picante Sauce; 1 / 2 cup frozen pea; chopped fresh cilantro ...
Nutritional value per sausage; Energy: 315 [1] kcal (1,320 kJ) Fat. 27 g [1] Protein. 13 g [1] Vitamins and minerals
Introduced in 2008, BK Breakfast Shots are mini sandwiches served during breakfast hours at Burger King. They are made with eggs, melted cheese, and a choice of sausage or bacon, served in small buns. Each serving typically contains around 300-400 calories, depending on the choice of meat.
“Milk is about 25 cents per 8-oz. serving,” registered dietitian Roxana Ehsani tells ... at just 40 mg of calcium per 1-cup serving. It was a lower-calorie option at 40 calories per serving ...
The larger sausage weighs around 170 grams (6.0 oz). [1] Made from pork delivered to the factory three times a week, [3] the sausage's pork cuts are trimmed to remove excess fat, giving a fat content of approximately 20%, significantly lower than the 35% usual for a bratwurst sausage. [1]