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  2. Paroxysmal nocturnal dyspnoea - Wikipedia

    en.wikipedia.org/wiki/Paroxysmal_nocturnal_dyspnoea

    Dyspnea can come in many forms, but it is commonly known as shortness of breath or having difficulty breathing. People presenting with dyspnea usually show signs of rapid and shallow breathing, use of their respiratory accessory muscles, and may have underlying conditions causing the dyspnea, such as cardiac or pulmonary diseases. [5]

  3. Platypnea - Wikipedia

    en.wikipedia.org/wiki/Platypnea

    Platypnea or platypnoea is shortness of breath (dyspnea) that is relieved when lying down, and worsens when sitting or standing upright. It is the opposite of orthopnea. [1] The condition was first described in 1949 and named in 1969.

  4. Orthopnea - Wikipedia

    en.wikipedia.org/wiki/Orthopnea

    Orthopnea or orthopnoea [1] is shortness of breath (dyspnea) that occurs when lying flat, [2] causing the person to have to sleep propped up in bed or sitting in a chair. It is commonly seen as a late manifestation of heart failure, resulting from fluid redistribution into the central circulation, causing an increase in pulmonary capillary pressure and causing difficulty in breathing.

  5. 3 Winter Sleep Problems & How to Fix Them - AOL

    www.aol.com/3-winter-sleep-problems-fix...

    Winter brings less daylight and colder temperatures, which can disrupt sleep. Seasonal Affective Disorder (SAD) is more common in winter due to the lack of sunlight, causing sleep disturbances.

  6. Shortness of breath - Wikipedia

    en.wikipedia.org/wiki/Shortness_of_breath

    Shortness of breath (SOB), known as dyspnea (in AmE) or dyspnoea (in BrE), is an uncomfortable feeling of not being able to breathe well enough. The American Thoracic Society defines it as "a subjective experience of breathing discomfort that consists of qualitatively distinct sensations that vary in intensity", and recommends evaluating dyspnea by assessing the intensity of its distinct ...

  7. Feeling Stressed? Here's Why You Should Try 4-7-8 Breathing - AOL

    www.aol.com/feeling-stressed-heres-why-try...

    A great technique for easing stress is 4-7-8 breathing. It's easy to learn and could help ease inflammation and immunity. Here's how to do it.

  8. Aortic stenosis - Wikipedia

    en.wikipedia.org/wiki/Aortic_stenosis

    Aortic stenosis (AS or AoS) is the narrowing of the exit of the left ventricle of the heart (where the aorta begins), such that problems result. [1] It may occur at the aortic valve as well as above and below this level. [1] It typically gets worse over time. [1] Symptoms often come on gradually with a decreased ability to exercise often ...

  9. What is sunset anxiety? Here's how to know if you have late ...

    www.aol.com/sunset-anxiety-heres-know-day...

    Nearly 20% of American adults reported having an anxiety disorder in the past year — and many are more likely to feel uneasy and anxious as the sun sets. Experts reveal the common triggers.