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  2. Research Shows Dates Could Be the Answer to Better Heart Health

    www.aol.com/lifestyle/research-shows-dates-could...

    Here are the top health benefits of dates, including a breakdown of the fruit's nutritional value. ... Rams hold off Bills, who take huge step back in race with Chiefs for AFC's No. 1 seed. Sports.

  3. Deglet Nour - Wikipedia

    en.wikipedia.org/wiki/Deglet_Nour

    Deglet Nour, also spelled Deglet Noor, [a] is a cultivar of the date palm that originated in the oasis of Tolga in Algeria. [1] [2] Commonly referred to as the "queen of all dates", [3] the authentic Algerian [4] Deglet Nour date has a soft touch, a translucent light color and a honey-like taste, characteristics which distinguish it from other ...

  4. Date palm - Wikipedia

    en.wikipedia.org/wiki/Date_palm

    Date seeds are soaked and ground up for animal feed. Their oil is suitable for use in cosmetics and dermatological applications. The oil contains lauric acid (36%) and oleic acid (41%). Date palm seeds contain 0.56–5.4% lauric acid. They can also be processed chemically as a source of oxalic acid.

  5. Balanites aegyptiaca - Wikipedia

    en.wikipedia.org/wiki/Balanites_aegyptiaca

    The seed cake remaining after the oil is extracted is commonly used as animal fodder in Africa. [8] The seeds of the Balanites aegyptiaca have molluscicide effect on Biomphalaria pfeifferi. [13] Where the species coexist, African elephants consume the desert date. [14]

  6. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    The date palm was one of the first cultivated trees. It was domesticated in Mesopotamia more than 5,000 years ago and grew abundantly in the Fertile Crescent. Dates were the cheapest of staple foods due to high productivity, as an average date palm produced 50 kilograms (110 lb) of fruit a year for more than 60 years. [citation needed]

  7. Chia seeds pack in these 6 benefits for the brain ... - AOL

    www.aol.com/chia-seeds-pack-6-benefits-233815000...

    Health benefits of chia seeds. There’s a reason why so many health and nutrition pros keep chia seeds on hand: A 2-tablespoon serving (which is a ton of seeds) has 150 calories, 10 grams of ...

  8. Does Seed Cycling Have Real Health Benefits? Experts ... - AOL

    www.aol.com/does-seed-cycling-real-health...

    Seed cycling involves eating flax, pumpkin, sesame, and sunflower seeds throughout your menstrual cycle to support hormone balance. Experts share the benefits.

  9. Ziziphus mauritiana - Wikipedia

    en.wikipedia.org/wiki/Ziziphus_mauritiana

    Ziziphus mauritiana, also known as Indian jujube, [2] Indian plum, [2] Chinese date, [2] Chinee apple, [2] ber [2] and dunks [2] is a tropical fruit tree species belonging to the family Rhamnaceae. It is often confused with the closely related Chinese jujube ( Z. jujuba ), but whereas Z. jujuba prefers temperate climates, Z. mauritiana is ...

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