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  2. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

    www.aol.com/20-diabetes-friendly-lunches-help...

    Kale & Avocado Salad with Blueberries & Edamame View Recipe Bursting with nutrient-rich produce, this California-inspired salad is a delicious and satisfying way to get your vitamins.

  3. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

    www.aol.com/7-day-easy-anti-inflammatory...

    Enjoy a week of simple and easy recipes tailored to reduce inflammation and improve ... 1 serving Greek Salad with Edamame. 1 medium peach. P.M. Snack (218 calories) ... 1 cup edamame, in pods ...

  4. 20 Best Vegetarian Lunches in Less Than 15 Minutes - AOL

    www.aol.com/20-best-vegetarian-lunches-less...

    Bite into this salad loaded with crisp red cabbage, edamame, bamboo shoots and chow mein noodles. This salad is slightly sweetened with baked tofu, mandarin oranges and sesame vinaigrette. View Recipe

  5. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    1/3 cup of dry-roasted edamame. Morning snack (194 calories) 1/4 cup of walnut halves. Lunch (379 calories) Quinoa chickpea salad with mixed greens and roasted red pepper hummus. Afternoon snack ...

  6. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...

  7. Easy Dinner Ideas That Take 30 Minutes or Less - AOL

    www.aol.com/dozens-easy-dinner-ideas-30...

    38 Best Ground Beef Recipes for Easy Weeknight Dinners. ... Tuna salad is a surprisingly tasty and simple filling. ... Get the recipe for BBQ Drumsticks with Edamame Succotash.

  8. 22 Best Recipes That Use Frozen Vegetables - AOL

    www.aol.com/22-best-recipes-frozen-vegetables...

    View Recipe. Cabbage & Edamame Salad with Peanut Dressing. Ali Redmond. ... Imagine this simple recipe as the casserole version of classic chicken noodle soup! The key to enhancing the flavor is ...

  9. 'I Doubled My Protein Intake With This Easy Plan—And Saw ...

    www.aol.com/doubled-protein-intake-easy-plan...

    They’re all solid, fairly simple recipes. But the idea isn’t just to eat those same meals forever. ... So I tried the Tuna Salad with Avo, Edamame, and Ponzu to bookend the week. Like the ...