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2. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

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   Cashews. Cashews contain a bundle of essential minerals like zinc, copper, magnesium, and manganese (key for energy production, immune support and bone health, among other functions).They’re ...

3. These are 6 healthiest types of nuts, according to a dietitian

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   Cashews. Cashews are a large soft nut that has good levels of magnesium, a mineral that is vital to nerve function, blood pressure control and blood sugar management.“A review of five existing ...

4. Cashew - Wikipedia

   en.wikipedia.org/wiki/Cashew

   Cashew nutshell liquid (CNSL) or cashew shell oil (CAS registry number 8007-24-7) is a natural resin with a yellowish sheen found in the honeycomb structure of the cashew nutshell, and is a byproduct of processing cashew nuts. As it is a strong irritant, it should not be confused with edible cashew nut oil.

5. Going nuts for brain health - AOL

   www.aol.com/going-nuts-brain-health-163400660.html

   There is great variation in the health benefits found in different types of nuts. Walnuts. ... Other nuts like pecans, chestnuts, and cashews are often mentioned as having brain health benefits ...

6. Anacardium - Wikipedia

   en.wikipedia.org/wiki/Anacardium

   Anacardium, the cashews, are a genus of flowering plants in the family Anacardiaceae, native to tropical regions of the Americas. The best known species is Anacardium occidentale , which is commercially cultivated for its cashew nuts and cashew apples.

7. Goan cashew - Wikipedia

   en.wikipedia.org/wiki/Goan_cashew

   The Goan cashew refers to the variety of the cashew fruit grown in the Indian state of Goa, which is one of the major cashew-growing Indian states. [1] In the entire state of Goa, the cashew crop spans approximately 55,302 hectares, yielding an estimated 27,070 tonnes annually. [2] Goa Kaju or Goa Caju are variations of the same name. [3] [4]

8. The Surprising Nut That's Highest in Protein - AOL

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   Cashews are the base for many plant-based sauces, creams and cheeses, ... Walnut contain 4 grams of protein per ounce, but their other health benefits are what really makes them shine.

9. Cashew Milk vs. Almond Milk: What’s the Difference? - AOL

   www.aol.com/cashew-milk-vs-almond-milk-143950903...

   Consuming plant-based “milks” including almond milk and cashew milk has become one of the hottest food trends of the last decade. “There are many reasons why someone would want to try nut ...