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  2. Italian beef - Wikipedia

    en.wikipedia.org/wiki/Italian_beef

    An Italian beef can also be ordered "dry", with or without a side of juice in a cup, similar to a French dip. [8] An Italian beef is frequently ordered with a side of French fries, [7] or sometimes an Italian ice. [5] Some restaurants sell "gravy bread," bread dipped in juices without meat or toppings. This is cheaper than a full sandwich. [8]

  3. Fatsecret - Wikipedia

    en.wikipedia.org/wiki/FatSecret

    Fatsecret was founded in 2006 in Melbourne, Australia by Lenny Moses and Rodney Moses. [1] As of 2019, Lenny serves as the company's CEO. [2] The company is known for its calorie counting and meal tracking app, and by April 2016, the company claimed to have 45 million users of its services.

  4. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Beef, cooked - 16.9 to 40.6 high scores: braised eye-of-round steak 40.62; broiled t-bone steak (porterhouse) 32.11 average scores: baked lean (ground beef) 24.47

  5. This is how to make a real Italian beef, according to the ...

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  6. This is how to make a real Italian beef, according to the ...

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    For Storer, the onscreen depiction of the Italian beef would need to be perfect. The former Jon & Vinny’s chef grew up eating the sandwich with Christopher Storer, her brother and the show’s ...

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  8. Beef Stew with Italian Vegetables Recipe - AOL

    firefox-startpage.aol.com/food/recipes/beef-stew...

    1. Heat the oil in a 4-quart saucepan over medium heat. Add the beef and cook until it's well browned, stirring often. Remove the beef from the saucepan. Pour off any fat. 2. Stir the sauce and onion in the saucepan and heat to a boil. Return the beef to the saucepan. Reduce the heat to low. Cover and cook for 35 minutes, stirring occasionally.

  9. Top sirloin - Wikipedia

    en.wikipedia.org/wiki/Top_sirloin

    Top sirloin steak, topped with an onion ring.. Top sirloin is a cut of beef from the primal loin or subprimal sirloin. Top sirloin steaks differ from sirloin steaks in that the bone and the tenderloin and bottom round muscles have been removed; the remaining major muscles are the gluteus medius and biceps femoris (top sirloin cap steak).

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