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2. Locomotor effects of shoes - Wikipedia

   en.wikipedia.org/wiki/Locomotor_Effects_of_Shoes

   However, a typical shoe will be composed of an insole, midsole, outsole, and heels, if any. In an unshod condition, where one is without any shoes, the locomotor effects are primarily observed in the heel strike patterns and resulting impact forces generated on the ground.

3. Shoe insert - Wikipedia

   en.wikipedia.org/wiki/Shoe_insert

   A pair of orthopedic insoles A pair of regular leather inner soles. A removable shoe insert, otherwise known as a foot orthosis, insole or inner sole, accomplishes many purposes, including daily wear comfort, height enhancement, plantar fasciitis treatment, arch support, foot and joint pain relief from arthritis, overuse, injuries, leg length discrepancy, and other causes such as orthopedic ...

4. Heel lift - Wikipedia

   en.wikipedia.org/wiki/Heel_lift

   The intent of a heel lift is not to absorb shock or spread pressure on the foot, but to raise one foot in order to shift balance and gait. As such, these products should be firm and not compressible, in order to add a constant amount of height without causing the heel to rub vertically in the shoe .

5. Podiatrists Share Pros and Cons of Barefoot Shoes: Do You ...

   www.aol.com/podiatrists-share-pros-cons-barefoot...

   ST-5. Barefoot shoes usually offer no arch support by design, but some shoes like the Topo Athletic ST-5’s offer minimal support with the included removable insole.The insole makes the shoe feel ...

6. Orthopedic experts helped us pick the best shoes for ... - AOL

   www.aol.com/lifestyle/best-shoes-for-arthritic...

   Our pick for the best shoes for arthritic feet goes to the Kizik Athens, a hands-free pair of sneakers that feature a cushioned foot and heel, roomy toe box and traction on the bottom.

7. What 'breaking in' your shoes is actually doing to your feet

   www.aol.com/lifestyle/2016-02-29-what-breaking...

   Even if your feet get used to the kind of hobble-inducing pain a too-small shoe can invite, this isn't a good sign -- it just means that your foot has adapted to the discomfort, which means that ...