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  2. Lupin bean - Wikipedia

    en.wikipedia.org/wiki/Lupin_bean

    The Andean lupin L. mutabilis, the Mediterranean Lupinus albus (white lupin), and Lupinus hirsutus [8] are only edible after soaking the seeds for some days in salted water. [9] In Ecuador, the lupin is often consumed as a ceviche-like street food known as "cevichochos". [10]

  3. Lupinus mutabilis - Wikipedia

    en.wikipedia.org/wiki/Lupinus_mutabilis

    Lupinus mutabilis is a species of lupin grown in the Andes, mainly for its edible bean. Vernacular names include tarwi (in Quechua II, [2] pronounced tarhui), chocho, altramuz, Andean lupin, South American lupin, Peruvian field lupin, and pearl lupin. [3] Its nutrient-rich seeds are high in protein, as well as a good source for cooking oil.

  4. Lupinus angustifolius - Wikipedia

    en.wikipedia.org/wiki/Lupinus_angustifolius

    This species of lupin had its genome sequenced in May 2013. It was sequenced due to the interest in low alkaloid mutants as a food crop. L. angustifolius has a protein content of 35-40% in the seeds thus for providing protein to people of the world it is of high interest. Currently lupin is grown in Australia and sold under the name "Australian ...

  5. Lupinus - Wikipedia

    en.wikipedia.org/wiki/Lupinus

    The species are mostly herbaceous perennial plants 0.3–1.5 metres (1–5 feet) tall, but some are annual plants and a few are shrubs up to 3 m (10 ft) tall. An exception is the chamis de monte (Lupinus jaimehintonianus) of Oaxaca in Mexico, which is a tree up to 8 m (26 ft) tall.

  6. Lupinus albus - Wikipedia

    en.wikipedia.org/wiki/Lupinus_albus

    Lupinus albus beans, cooked and pickled in brine.. The beginning of lupin cultivation in the Old World is sometimes associated with Ancient Egypt. [3] It is more likely, however, that white lupin was originally introduced into cultivation in ancient Greece, where its greatest biodiversity was concentrated and where wild-growing forms have been preserved until today (ssp. graecus). [4]

  7. “What’s The Most Frugal Thing You Do?” (50 Answers) - AOL

    www.aol.com/people-shared-66-most-frugal...

    Every year in winter time I give myself a budget of around €40,- and spend it on vegetable seeds. This usually gives me a season worth of produce and more. The excess is shared between our ...

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