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  2. 9 Negatives of Drinking Soda (Plus 4 Healthier Alternatives)

    www.aol.com/9-negatives-drinking-soda-plus...

    Even if you’re eating a low-calorie diet, the sugar in soda can add up, making it harder to lose weight. Soda can promote further unwanted weight gain and increase the risk of obesity-related ...

  3. Sodas like ginger ale are go-to remedies for an upset stomach ...

    www.aol.com/lifestyle/sodas-ginger-ale-remedies...

    Most people have certain go-to remedies that they reach for when they have an upset stomach. For some, that means drinking soda — either bubbly or flat — such as ginger ale or Coke.

  4. What Happens When You Stop Drinking Soda? 6 Things To Look ...

    www.aol.com/lifestyle/happens-stop-drinking-soda...

    You and Diet Dr Pepper go together like peanut butter and jelly. You can’t get through your 4 p.m. meeting without a Mountain Dew. Watching a movie in the theater is unbearable without an ice ...

  5. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  6. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    The stomach can become bloated when too much air is swallowed during eating and drinking too quickly. As the stomach swells, belching removes the gas and alleviates the pain associated with it. Burping can also be used as a form of relief from abdominal discomfort other than too much gas in the stomach.

  7. What is the healthiest soda? Dietitians share their ... - AOL

    www.aol.com/news/healthiest-soda-dietitians...

    Diet soda While it may not be the best choice overall, swapping in diet soda is an obvious way to start cutting back on sugary pop — especially for folks who have a long-running soda habit.

  8. 8 Things That Might Happen If You Stop Drinking Soda - AOL

    www.aol.com/lifestyle/8-things-might-happen-stop...

    You and Diet Dr Pepper go together like peanut butter and jelly. You can’t get through your 4 p.m. meeting without a Mountain Dew. Watching a movie in the theater is unbearable without an ice ...

  9. 24 of the best foods for weight loss, recommended by dietitians

    www.aol.com/24-foods-help-lose-weight-014507254.html

    These are some of the best foods for weight loss: ... Small studies indicate drinking 2 to 4 cups of green tea daily can help burn more calories. ... Regular pasta contains simple carbs that have ...