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A functional beverage is a conventional liquid food marketed to highlight specific product ingredients or supposed health effects. [1] [2]Beverages marketed as "functional" include dairy drinks, sports and performance drinks, energy drinks, ready-to-drink teas, kombucha, "smart" drinks, fortified fruit drinks, plant milks, and enhanced water.
An energy drink is a type of functional beverage ... pregnant, competitive athletes ... energy drinks provide further benefits, even though the drinks are frequently ...
Fetal alcohol syndrome usually occurs when a pregnant woman has more than four drinks per day. Milder symptoms have been found with two drinks per day during the early part of pregnancy. [54] [55] Evidence of harm from less than two drinks per day or 10 drinks per week is not clear. [54] [56]
Welcome to the frenzy of functional beverages – drinks designed to do more than just taste good or hydrate. ... especially if they are pregnant, taking medication or have other health issues ...
To prevent problems like dehydration and constipation, it is important to drink enough fluids, especially water, to support blood volume increases during pregnancy. [32] It is recommended to accompany regular meals with a daily prenatal vitamin supplement that has sufficient folic acid and iron content.
The caffeine in these drinks either originates from the ingredients used or is an additive derived from the product of decaffeination or from chemical synthesis. Guarana, a prime ingredient of energy drinks, contains large amounts of caffeine with small amounts of theobromine and theophylline in a naturally occurring slow-release excipient. [245]
A label on alcoholic drinks promoting zero alcohol during pregnancy. Excessive drinking during pregnancy, especially in the first eight to twelve weeks, is associated with fetal alcohol spectrum disorders such as abnormal appearance and behavioral problems. Most guidelines state that no safe amount of alcohol consumption has been established ...
The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
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