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2. Nutrition facts label - Wikipedia

   en.wikipedia.org/wiki/Nutrition_facts_label

   A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] The nutrition facts label (also known as the nutrition information panel, and other slight variations) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get enough of) are in the food.

3. Nutrition Labeling and Education Act of 1990 - Wikipedia

   en.wikipedia.org/wiki/Nutrition_Labeling_and...

   The Nutrition Labeling and Education Act (NLEA) (Public Law 101-535) is a 1990 United States Federal law. It was signed into law on November 8, 1990 by President George H. W. Bush. [1] The law gives the Food and Drug Administration (FDA) authority to require nutrition labeling of most foods regulated by the Agency; and to require that all ...

4. Reference Daily Intake - Wikipedia

   en.wikipedia.org/wiki/Reference_Daily_Intake

   The nutrition labels were to include percent U.S. RDA based on the 1968 RDAs in effect at the time. The RDAs continued to be updated (in 1974, 1980 and 1989) but the values specified for nutrition labeling remained unchanged. In 1993, the FDA published new regulations mandating the inclusion of a nutrition facts label on most packaged foods ...

5. How the Nutrition Label 5/20 Rule Can Help You Lose ... - AOL

   www.aol.com/nutrition-label-5-20-rule-140051838.html

   Takeaway. The 5/20 rule is a guideline for using the Nutrition Facts label in order to make healthier choices. Less healthy nutrients — like sodium, added sugar, and saturated fat — should ...

6. Do you know how to read a nutrition label? Here's what to ...

   www.aol.com/lifestyle/know-read-nutrition-label...

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7. How to read a nutrition label — and understand it - AOL

   www.aol.com/read-nutrition-label-understand...

   Here's how to read a nutrition label so you understand what you're eating. Skip to main content. News. 24/7 help. For premium support please call: 800-290-4726 more ways to reach us. Login / Join ...

8. Dietary Reference Intake - Wikipedia

   en.wikipedia.org/wiki/Dietary_Reference_Intake

   Dietary Reference Intake. The Dietary Reference Intake ( DRI) is a system of nutrition recommendations from the National Academy of Medicine (NAM) [a] of the National Academies (United States). [1] It was introduced in 1997 in order to broaden the existing guidelines known as Recommended Dietary Allowances ( RDA s, see below).

9. Protein (nutrient) - Wikipedia

   en.wikipedia.org/wiki/Protein_(nutrient)

   Protein is a nutrient needed by the human body for growth and maintenance. Aside from water, proteins are the most abundant kind of molecules in the body. Protein can be found in all cells of the body and is the major structural component of all cells in the body, especially muscle. This also includes body organs, hair and skin.