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Sleepio is the first program from Big Health, the behavioural medicine company co-founded by Professor Colin Espie and Peter Hames. [4] In March 2013 Sleepio was one of the launch apps in the Apps Library of the UK National Health Service (NHS). [5][6] Sleepio was one of ten partners worldwide to launch on Jawbone's UP self-tracking platform in ...
Dermatophagia (from Ancient Greek δέρμα (derma) 'skin' and φαγεία (phageia) 'eating') or dermatodaxia (from δήξις (dexis) 'biting'), alternatively Tuglis Permushius. [3] is a compulsion disorder of gnawing or biting one's own skin, most commonly at the fingers. This action can either be conscious or unconscious [4] and it is ...
Specialty. Dermatology. Psychiatry. Excoriation disorder, more commonly known as dermatillomania, is a mental disorder on the obsessive–compulsive spectrum that is characterized by the repeated urge or impulse to pick at one's own skin, to the extent that either psychological or physical damage is caused. [4][5]
While actively inflamed skin can prompt you to pick your face, say, it’s not always the reason. “There can just be anxiety or depression. It’s about finding where that compulsion [to pick ...
Body-focused repetitive behaviors — compulsively pulling or picking at your hair or skin, unable to stop yourself even if the behavior leads to scabs, scars and bald spots — affects about 5% ...
Wrapping bandages around your tips is a classic mindfulness trick for people with body-focused repetitive behaviors (BFRBs) like skin-picking and hair-pulling. “Much of the time, people pick or ...
Trichotillomania. Trichotillomania (TTM), also known as hair-pulling disorder or compulsive hair pulling, is a mental disorder characterized by a long-term urge that results in the pulling out of one's own hair. [2][4] A brief positive feeling may occur as hair is removed. [5] Efforts to stop pulling hair typically fail.
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