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Sunbaker, by Max Dupain. Exposure of skin to ultraviolet radiation from sunlight presents both positive and negative health effects. On the positive side, UV exposure enables the synthesis of vitamin D 3, which is essential for bone health [1] and potentially plays a role in inhibiting certain cancers.
The report also states that most bare-spiral lamps tested gave off more UV than the 60 watt incandescent lamp tested, but that the encapsulated (double envelope) CFLs emitted less UV radiation. At 30 cm distance, the recommended maximum daily exposure was attained between 3 hours and 6 hours, with little difference between the studied 60 watt ...
Eating too much sugar is associated with many of the leading causes of death in the U.S., including heart disease, certain cancers, and type 2 diabetes, among others. But the key phrase here is ...
The research surveyed 69,705 Swedish men and women, following their diet and lifestyle habits between 1997 and 2009, specifically tracking three classes of sugar: Sugar toppings like honey, sweets ...
Just one medium bell pepper contains more than an entire day’s worth of vitamin C. To get your fill, try our Stuffed Peppers for dinner this week. Related: 6 Foods With More Vitamin C than an ...
Optical radiation is the part of the electromagnetic spectrum with wavelengths between 100 nm and 1 mm. [1] [2] This range includes visible light, infrared light, and part of the ultraviolet spectrum. [3] Optical radiation is non-ionizing, [4] and can be focused with lenses and manipulated by other optical elements.
What is a normal blood sugar level? According to the CDC, a normal blood sugar level is below 140 mg/dL, or below 99 mg/dL if you haven’t eaten for 8 hours. Consult your doctor if you think you ...
Light sensitivity or photosensitivity refers to a notable or increased reactivity to light. Apart from vision , human beings have many physiological and psychological responses to light. In rare individuals an atypical response may result in serious discomfort, disease, or injury.
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