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  2. Project Semicolon - Wikipedia

    en.wikipedia.org/wiki/Project_Semicolon

    Founded in 2013, the movement's aim is "presenting hope and love to those who are struggling with depression, suicide, addiction and self-injury". [1] They are known for encouraging people to tattoo the punctuation mark semicolon (;) as a form of solidarity between people dealing with mental illness or the death of someone from suicide. [2]

  3. Beyond Blue - Wikipedia

    en.wikipedia.org/wiki/Beyond_Blue

    Beyond Blue provides support for individuals struggling with anxiety and depression through their helpline. [37] The helpline is accessible 24 hours a day, providing immediate support to those in need. [38] The helpline number is 1300 224 636. [39]

  4. Youths are struggling with anxiety, depression more than ever ...

    www.aol.com/youths-struggling-anxiety-depression...

    As the need for school psychologists grows more desperate, a Madison team has a federal grant to address the problem.

  5. Reasons to Stay Alive - Wikipedia

    en.wikipedia.org/wiki/Reasons_to_Stay_Alive

    Reasons to Stay Alive is a novel and memoir written by novelist Matt Haig, published on 5 March 2015.It is based on his experiences of living with depression and anxiety disorder, which he suffered from the age of 24.

  6. Defensive pessimism - Wikipedia

    en.wikipedia.org/wiki/Defensive_pessimism

    Elliot and Church (2003) determined that people adopt defensive pessimism or self-handicapping strategies for the same reason: to deal with anxiety-provoking situations. Self-handicapping is a cognitive strategy in which people construct obstacles to their own success to keep failure from damaging their self-esteem. The difference between self ...

  7. Existential crisis - Wikipedia

    en.wikipedia.org/wiki/Existential_crisis

    In psychology and psychotherapy, the term "existential crisis" refers to a form of inner conflict.It is characterized by the impression that life lacks meaning and is accompanied by various negative experiences, such as stress, anxiety, despair, and depression.

  8. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.

  9. Internalizing disorder - Wikipedia

    en.wikipedia.org/wiki/Internalizing_disorder

    The internalizing disorders, with high levels of negative affectivity, include depressive disorders, anxiety disorders, obsessive-compulsive and related disorders, trauma and stressor-related disorders, and dissociative disorders, [4] [5] bulimia, and anorexia come under this category, [1] as do dysthymia, and somatic disorders (in Huberty 2017) and posttraumatic stress disorder (in Huberty 2004).

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