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Health and fitness magazines cover a variety of topics including physical fitness and well-being, nutrition, beauty, strength, bodybuilding, and weight training. General health and wellness [ edit ]
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Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every year. [29] A 2010 review suggested that exercise generally improved sleep for most people, and may help with insomnia, but there is insufficient evidence to draw detailed ...
Diet itself helps to increase calorie burning by boosting metabolism, a process further enhanced while gaining more lean muscle. An aerobic exercise program can burn fat and increase the basal metabolic rate (BMR) in obese adults, studies show that through proper diet over the span of 6 months in obese adults has shown a positive correlation in fitness and mood, as well as a weight loss ...
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Download QR code; Print/export ... sorted on basis of language. [1] Part of a series on the: Culture ... – fortnightly magazine focused on young adults; Dogri ...
L. Talk:List of asanas; Talk:List of awareness ribbons; Talk:List of barefooters; Talk:List of countries by infant and under-five mortality rates; Talk:List of countries by total health expenditure by type of financing
Pages in category "NA-importance Health and fitness articles" The following 200 pages are in this category, out of approximately 2,481 total. This list may not reflect recent changes .