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  2. Carbohydrate loading - Wikipedia

    en.wikipedia.org/wiki/Carbohydrate_loading

    A new carbo-loading regimen developed by scientists at the University of Western Australia calls for a normal diet with light training until the day before the race. On the day before the race, the athlete performs a very short, extremely high-intensity workout (such as a few minutes of sprinting) then consumes 12 g of carbohydrate per kilogram of lean mass over the next 24 hours.

  3. 9 Outdated Diet Trends That Need to Be Retired ASAP ... - AOL

    www.aol.com/9-outdated-diet-trends-retired...

    Many trendy diets call for limiting or eliminating entire food groups; for example, the keto diet, which is a very-low- or no-carb diet. Yet, when you eliminate an entire group of foods, you ...

  4. Hitting the wall - Wikipedia

    en.wikipedia.org/wiki/Hitting_the_wall

    In German, hitting the wall is known as "der Mann mit dem Hammer" ("the man with the hammer"); the phenomenon is thus likened to a man with the hammer coming after the athlete, catching up, and eventually hitting the athlete, causing a sudden drop in performance.

  5. FTP-75 - Wikipedia

    en.wikipedia.org/wiki/FTP-75

    The "city" driving program of the EPA Federal Test Procedure is identical to the UDDS plus the first 505 seconds of an additional UDDS cycle. [5] [6] EPA FTP-75 driving cycle. Then the characteristics of the cycle are: Distance travelled: 11.04 miles (17.77 km) Duration: 1874 seconds; Average speed: 21.2 mph (34.1 km/h)

  6. AOL Mail

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

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  8. 10 Reasons You Might Need to Replace Your Dishwasher ... - AOL

    www.aol.com/lifestyle/10-reasons-might-replace...

    The dishwasher's entire purpose is to wash dishes, so if you put a load in and they come out dirty after a full cycle, you might need to start saving for a new one.

  9. Lean-burn - Wikipedia

    en.wikipedia.org/wiki/Lean-burn

    These engines can either be full-time lean-burn, where the engine runs with a weak air–fuel mixture regardless of load and engine speed, or part-time lean-burn (also known as "lean mix" or "mixed lean"), where the engine runs lean only during low load and at high engine speeds, reverting to a stoichiometric air–fuel mixture in other cases.