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2. Keep Your Body Workout-Ready With These RD-Approved ... - AOL

   www.aol.com/keep-body-workout-ready-rd-213700455...

   It's just water, so you don't have to watch out for any added ingredients like sugar and other additives. Per 33.8 oz. serving: 0 cal, 0 g fat, 0 g c arbs, 0 g sugar, 0 mg sodium, 0 mg potassium ...

3. Electrolysed water - Wikipedia

   en.wikipedia.org/wiki/Electrolysed_water

   An AA battery in a glass of tap water with salt showing hydrogen produced at the negative terminal. Electrolysed water (also electrolyzed water, EOW, ECA, electrolyzed oxidizing water, electro-activated water, super-oxidized solution or electro-chemically activated water solution) is produced by the electrolysis of ordinary tap water containing dissolved sodium chloride. [1]

4. TikTok Trend Truth or Trash: Does Adding Salt to Water for ...

   www.aol.com/tiktok-trend-truth-trash-does...

   Sea salt contains sodium, potassium, magnesium and calcium — all essential electrolytes — so adding some to tap water can top up your electrolyte levels. This can help you recover and avoid ...

5. Sports drink - Wikipedia

   en.wikipedia.org/wiki/Sports_drink

   Sports drinks, also known as electrolyte drinks, are non-caffeinated functional beverages whose stated purpose is to help athletes replace water, electrolytes, and energy before, during and especially after training or competition. The evidence is lacking pertaining to the efficacy of use of commercial sports drinks for sports and fitness ...

6. Essential Utilities - Wikipedia

   en.wikipedia.org/wiki/Essential_Utilities

   Essential Utilities (formerly Aqua America and Peoples Natural Gas) is an American utility company that has stakes in Illinois, Indiana, Kentucky, New Jersey, North Carolina, Ohio, Pennsylvania, Texas and Virginia. [2]

7. Electrolyte Drinks Are Everywhere—Do You Really Need Them?

   www.aol.com/lifestyle/electrolyte-drinks...

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8. Fluid balance - Wikipedia

   en.wikipedia.org/wiki/Fluid_balance

   Fluid balance is important to health. Profuse sweating can increase the need to replace electrolytes (salts). Water intoxication (the consumption of too much water too quickly) causes hyponatremia, which can cause death in minutes or hours. [8] Water makes up about 60% of the body weight in men and 55% of weight in women. [9]

9. Do You Need to Take Electrolytes to Stay Hydrated?

   www.aol.com/lifestyle/electrolytes-stay-hydrated...

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