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2. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

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   Day 15 Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (148 calories) ½ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. sliced almonds

3. Here's Your 30-Day Dietitian-Approved Mediterranean Diet Meal ...

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   Day 6 (By Cohn) Breakfast (220 calories) 1/2 cup of non-fat Greek yogurt. 1/2 cup of frozen blueberries. 1/2 cup of unsweetened almond milk. 1 tbsp. of chia seeds

4. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

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   Week 1. Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley. ... We no longer provide modifications for 1,200-calorie days in our meal plans. The 2020-2025 Dietary ...

5. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

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   This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...

6. 7-Day High-Protein Mediterranean Diet Meal Plan for Weight ...

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   Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (172 calories) ¾ cup low-fat plain strained Greek-style yogurt. ¾ cup raspberries. Lunch (365 calories)

7. 30-Day High-Protein Meal Plan for Beginners, Created by a ...

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   This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie ... Week 1. Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe ...