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Sticky keys is an accessibility feature of some graphical user interfaces which assists users who have physical disabilities or helps users reduce repetitive strain injury. It serializes keystrokes; instead of being required to press multiple keys at a time, the user can press and release a modifier key , such as ⇧ Shift , Ctrl , Alt , or the ...
A routine for your head and neck The neck is a common area in which to develop pain from desk work. Looking at a computer monitor, we often jut our neck forward rather than tucking in our chin, as ...
Place computer into sleep/standby mode Windows 10: ⊞ Win+x > u > s. Windows 7: ⊞ Win+→+→+↵ Enter. Sleep (available on some keyboards) ⌥ Opt+⌘ Cmd+Eject: Sleep (available on some keyboards, configurable in Control Panel Power Options Advanced tab dialog box) Shut down computer Windows 10: ⊞ Win+x > u > u: Ctrl+⌥ Opt+⌘ Cmd+Eject
Many keyboard shortcuts will work on either a Windows-based PC or a Mac. Often, the main difference is that you press Ctrl on a PC but Command (look for the ⌘ symbol) on a Mac.
Use a monitor at the correct height if you work on a laptop, in order to avoid putting strain on your neck. Eye exercises: Follow the 20-20-20 rule (every 20 minutes, look at something 20 feet or 6 meters away for 20 seconds). [21] Lower the brightness: Avoid eye-strain and headaches by dimming your screen slightly.
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It is widely claimed that an ergonomic keyboard may reduce muscle strain and reduce risk of carpal tunnel syndrome or other kinds of repetitive strain injury. [ 4 ] [ 27 ] [ 28 ] [ 29 ] With respect to "split" keyboards, quality studies that demonstrate injury reductions are lacking, with the exception of physically split keyboards which have ...
Here are some tips from eye health professionals to reduce eye strain caused by devices. Follow the 20-20-20 rule. Take a break every 20 minutes from sitting at a computer. During the break, focus your eyes on something that's about 20 feet away for 20 seconds.