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  2. Fufu - Wikipedia

    en.wikipedia.org/wiki/Fufu

    Fufu (or fufuo, foofoo, foufou / ˈ f u ˌ f u / foo-foo listen ⓘ) is a pounded meal found in West African cuisine. [1] [2] It is a Twi word that originates from the Akans in Ghana.The word has been expanded to include several variations of the pounded meal found in other African countries including Sierra Leone, Guinea, Liberia, Cote D'Ivoire, Burkina Faso, Benin, Togo, Nigeria, Cameroon ...

  3. Little Bunny Foo Foo - Wikipedia

    en.wikipedia.org/wiki/Little_Bunny_Foo_Foo

    Little Bunny Foo Foo. " Little Bunny Foo Foo " is a children's poem and song. The poem consists of four-line sung verses separated by some spoken words. The verses are sung to the tune of the French-Canadian children's song "Alouette" (1879), which is melodically similar to "Down by the Station" (1948) and the "Itsy Bitsy Spider". [1]

  4. West African cuisine - Wikipedia

    en.wikipedia.org/wiki/West_African_cuisine

    West African cuisine. West African cuisine encompasses a diverse range of foods that are split between its 16 countries. In West Africa, many families grow and raise their own food, and within each there is a division of labor. Indigenous foods consist of a number of plant species and animals, and are important to those whose lifestyle depends ...

  5. What is fufu? How to make the West African staple ... - AOL

    www.aol.com/news/fufu-west-african-staple...

    Indeed, to make fufu, you need an incredibly powerful machine (or will) to work the starchy fibers out of the root vegetables. And while food processors have come a long way over the years, even ...

  6. Peanut soup - Wikipedia

    en.wikipedia.org/wiki/Peanut_soup

    Peanut soup or groundnut soup is a soup made from peanuts, often with various other ingredients. It is a staple in African cuisine but is also eaten in East Asia (Taiwan), the United States (mainly in Virginia) [1][2] and other areas around the world. It is also common in some regions, such as Argentina 's northwest, [3][4] Bolivia [5] and Peru ...

  7. Fufu machine - Wikipedia

    en.wikipedia.org/wiki/Fufu_Machine

    Fufu machine. A fufu machine is a kitchen appliance used to pound cooked starchy vegetables, particularly cassava, plantains, or yams, into the West and Central African staple food fufu. Fufu machines can achieve the fine, dough-like, pasty texture of fufu in about one minute; traditional hand-pounding methods generally required at least 30 ...

  8. Ugali - Wikipedia

    en.wikipedia.org/wiki/Ugali

    Fufu, a starch-based food from West and Central Africa, may also be made from maize meal, in which case it may be called fufu corn. In the Caribbean, similar dishes are cou-cou (Barbados), funchi (Curaçao and Aruba), and funjie (Virgin Islands). It is known as funche in Puerto Rican cuisine and mayi moulin in Haitian cuisine. [37]

  9. Mofongo - Wikipedia

    en.wikipedia.org/wiki/Mofongo

    Mofongo is a traditional Puerto Rican dish combining influences from the cultures of the Greater Antilles Island descending from Spain, West Africa, and Taíno, where Puerto Rico gets most of its culture and roots. These cultural influences also resulted in the creation of mofongo's distantly-related but notably different West African dish fufu ...