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2. The Actual Benefits of Red Light Therapy, According to Doctors

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   A 2022 study showed that red or near-infrared could improve pain intensity and sensitivity of myofascial trigger pain points (or tender, painful knots in muscles) in chronic non-specific low back ...

3. The 5 Best Red Light Therapy Devices to Use for Youthful Hands

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   Infrared and Red Light Therapy Hand Mitt. Tommie Copper is the leading brand in pain relief and recovery solutions. Its hand mitt uses both infrared and red light technology to temporarily relieve ...

4. Low-level laser therapy - Wikipedia

   en.wikipedia.org/wiki/Low-level_laser_therapy

   More specific applications sometimes have their own terms, for example when administered to acupuncture points, the procedure is called laser acupuncture. When applied to the head, LLLT may be known as transcranial photobiomodulation, transcranial near-infrared laser therapy (NILT), [41] or transcranial low level light therapy.

5. Infrared Saunas, Explained: What Are the Benefits? - AOL

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   What is infrared light? ... "Studies have shown that infrared therapy can aid pain relief and muscle recovery, benefitting arthritis and muscle soreness. "Other reported infrared benefits include ...

6. Light therapy - Wikipedia

   en.wikipedia.org/wiki/Light_therapy

   Light therapy, also called phototherapy or bright light therapy is the exposure to direct sunlight or artificial light at controlled wavelengths in order to treat a variety of medical disorders, including seasonal affective disorder (SAD), circadian rhythm sleep-wake disorders, cancers, neonatal jaundice, and skin wound infections.

7. Light-emitting diode therapy - Wikipedia

   en.wikipedia.org/wiki/Light-emitting_diode_therapy

   The history of light therapy can be traced back to ancient Egypt and India, where therapy with natural sunlight was first used to treat leucoderma. [3] In the 1850s, Florence Nightingale's advocacy of exposure to clean air and sunlight for health restoration also contributed to the initial development of light therapy for treatments. [4]