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2. The Bran Muffin Recipe this Nutritionist Swears By - AOL

   www.aol.com/bran-muffin-recipe-nutritionist...

   A bran muffin can pack in 300 calories or more, oodles of added sugar, and lots of butter and sodium. You can scroll all the way down to see her recipe for old-fashioned bran muffins.

3. All-Bran - Wikipedia

   en.wikipedia.org/wiki/All-Bran

   U.S. Introduced. 1916; 108 years ago (1916) Previous owners. Kellogg's (1916-2023) Website. all-bran.com. All-Bran is a high- bran, high- fibre, wheat bran breakfast cereal manufactured by WK Kellogg Co for the North American market and Kellanova for the rest of the world. It is marketed as an aid to digestive health.

4. Fiber One - Wikipedia

   en.wikipedia.org/wiki/Fiber_One

   Fiber One (marketed as Fibre One in the United Kingdom) is a brand of high-fiber breakfast cereal, [1] packaged nutritional bars, and baked food products owned by General Mills. Originally released as a breakfast cereal in 1985, it directly competes with Kellogg’s All-Bran .

5. 5 Crucial Grocery Shopping Tips for Diabetics - AOL

   www.aol.com/5-crucial-grocery-shopping-tips...

   “Proper nutrition, ... And add fiber from whole grains, legumes and non-starchy vegetables any chance you get because it helps to steady blood sugar levels, and helps you feel fuller longer ...

6. Bran - Wikipedia

   en.wikipedia.org/wiki/Bran

   Bran. Bran, also known as miller's bran, is the component of a cereal grain consisting of the hard layers - the combined aleurone and pericarp - surrounding the endosperm. Corn (maize) bran also includes the pedicel (tip cap). [1] Along with the germ, it is an integral part of whole grains, and is often produced as a byproduct of milling in the ...

7. The Healthiest Store-Bought Crackers, According to Dietitians

   www.aol.com/healthiest-store-bought-crackers...

   Nutrition (Per 17 crackers): Calories: 150 Fat: 8 g (Saturated Fat: 0.5 g) Sodium: 230 mg Carbs: 18 g (Fiber: 2 g, Sugar: 0 g) Protein: 3 g. The first ingredient in this gluten-free box is a nut ...

8. Raisin bran - Wikipedia

   en.wikipedia.org/wiki/Raisin_bran

   In 2020 Kellogg's raisin bran in the United States contains the following ingredients: whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, malt flavor, salt, and assorted vitamins and minerals. [6] [7] The cereal's vitamin D3 supplementation is made from lanolin, which is an animal product, rendering it as a non-vegan breakfast ...

9. These bran and oatmeal muffins are a great way to start the day

   www.aol.com/news/bran-oatmeal-muffins-great-way...

   Bran-intensive cereal, the most obvious one ... Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail ...