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2. Feeling so tired all the time? Iron deficiency might be the ...

   www.aol.com/lifestyle/feeling-tired-time-iron...

   Restoring iron to your body can help relieve depression, reduce migraines, improve stamina and boost energy. Virtually every cell in the body requires iron in order to function well.

3. Why Am I Tired All the Time? We Have a Few Answers - AOL

   www.aol.com/why-am-tired-time-few-201000577.html

   Type 2 diabetes is a chronic condition that happens when your body doesn’t respond to insulin, a hormone that lets blood sugar into your body’s cells to use as energy, per the CDC. When your ...

4. 7 Tips for Having More Energy - AOL

   www.aol.com/7-tips-having-more-energy-155500049.html

   5. Stay Hydrated. Staying hydrated is essential for keeping your body and mind feeling energized. Water plays a critical role in many bodily functions, including transporting oxygen and building ...

5. Lethargy - Wikipedia

   en.wikipedia.org/wiki/Lethargy

   Lethargy is a state of tiredness, sleepiness, weariness, fatigue, sluggishness, or lack of energy. It can be accompanied by depression , decreased motivation, or apathy . Lethargy can be a normal response to inadequate sleep, overexertion, overworking, stress, lack of exercise, improper nutrition, drug abuse, boredom , or a symptom of an ...

6. 5 ways to eat for more energy and fight fatigue - AOL

   www.aol.com/lifestyle/5-ways-eat-more-energy...

   Not only will this combo keep you full longer, but they’ll also prevent that dreaded 3 p.m. slump where your brain decides to take a mini-vacation without you. For example: For example: Sliced ...

7. Iron deficiency - Wikipedia

   en.wikipedia.org/wiki/Iron_deficiency

   Iron deficiency, or sideropenia, is the state in which a body lacks enough iron to supply its needs. Iron is present in all cells in the human body and has several vital functions, such as carrying oxygen to the tissues from the lungs as a key component of the hemoglobin protein, acting as a transport medium for electrons within the cells in the form of cytochromes, and facilitating oxygen ...

8. Doctors Say These Are the Signs Your Cold Is Getting Better

   www.aol.com/doctors-signs-cold-getting-better...

   Onset of symptoms: Here, you start experiencing the first signs of a cold, such as a sore throat, sneezing, and mild fatigue. This stage marks the body’s initial immune response to the infection.

9. Starvation - Wikipedia

   en.wikipedia.org/wiki/Starvation

   The body uses fatty acids as an energy source for muscles but lowers the amount of glucose sent to the brain. Another chemical that comes from fatty acids is glycerol. It can be used as glucose for energy but eventually runs out. Phase two: Phase two can last for weeks at a time. In this phase, the body mainly uses stored fat for energy.